Ask Us Anything #2 (Just A Beer, Maybe A Bourbon, At A Food Truck, Without Any Complications, For Now) | Real Life Diabetes Podcast 20


Ask Us Anything 2

Well, we warned you and now it’s time to share another episode of “Ask Us Anything“. In this episode, we received stellar questions from #DOC royalty and some brave souls who were kind enough to leave us a SpeakPipe message. Amber & Ryan share their deepest thoughts, not advice on diabetes complications, drinking bourbon, carb guessing in uncharted territory and how to encourage a “friend” to make healthier food choices. We’re keeping it real and sharing some laughs. Hope you enjoy the show.

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The High Handbook: Rule #4 – Act Over Post

The High Handbook Rule 4

Situations arise (and will continue), where I can’t troubleshoot a reason for being high. This is our life. I like to think of the body as your local philharmonic. When everyone shows up to play the show, you’ve got great harmony. When all of the violins forget to show up (consider this our pancreas deficiency), various other members of the orchestra (consider this cortisol, growth hormone, epinephrine) will come across a little louder, and distort the quality of the show (the random high blood sugar). For historical purposes, it’s important to point out those last few sentences will serve as the first and last philharmonic-related analogies on the website. Continue reading

Objects in Mirror are Closer than they Appear: Pre-Diabetes Forecasts

Rear View Mirror

Annually, I attend a Symposium filled with brilliant people who share a common theme of wanting the best for Oklahoma. A few days before setting off for this intellectual journey, they presented the question I would discuss with fellow panelists – Objects in Mirror are Closer than they Appear: Disruptions that are Fast Approaching. My initial thought – what in the hell am I going to speak about? 48 hours before presenting it dawned on me – PRE-DIABETES. I recalled a report presented at the Novo Nordisk Summit, forecasting staggering numbers of folks with pre-diabetes. I started my speech with – Look around, one in three of you sitting in this room has pre-diabetes…

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Spring Has Sprung Crunchy Asparagus Salad

Asparagus

Spring has sprung and my mother’s little batch of asparagus is producing a few stalks a day. With the abundance of asparagus, I got creative and found a new recipe to keep life exciting. I hope you enjoy this recipe I stumbled across in the Travel Issue of Food & Wine magazine,
Homegrown Asparagus

Actual image of my mom’s asparagus. FYI – it took 20+ minutes to instruct her on how to take and send me this photo.  : ) Continue reading

Turns Out This Thing Is Kinda Serious

guy passed out on log

Over the time we’ve been dating, I’ve started to recognize when Liam gets low. He gets giggly and can’t speak and if he’s asleep, he doesn’t wake up. It’s becoming easier to catch the lows and they’re easy to deal with if we have sugar that is easily accessible. Liam always carries dextrose tablets with him so finding fast acting sugar is never a challenge. One of the scariest lows I’ve had to deal with was during our first year’s round of final exams. Continue reading

The Long Way Back To Believing In Research

How To Get Involved in Type 1 Diabetes Research

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I came to take research for granted. Why? Well, it’s complicated. When first diagnosed, you jump in every clinical trial around, usually at the first mention by your doctor. I joined three as a kid. We’re beyond gun-ho at this point, we’re pushing the needle toward a cure. Subtly, the years go by. You look around and think, Man, this technology development is pretty awesome, but I’m still on insulin. To hold the belief that one day you’ll eat with no conscious weighing of risks and benefits (I’m not advocating this for anyone, just getting at a point) while also weighing all the risks and benefits of every choice in your life every day for most of your life, is tough. Continue reading

Planes, Buses and Race Cars Fuel A Weekend of Highs (Blood Sugars and Good Times)

airplane

Novo Nordisk was kind enough to invite me to join them in cheering on T1D and Indy race car driver, Charlie Kimball in the Phoenix Grand Prix. Upon receiving my itinerary, it was clear to be a whirlwind of a weekend. After three full days of lively, diabetes themed discussions, I prepared to head home. For 48+ hours, I had been fueled by adrenaline, insulin and red wine. My diabetes game plan going into the weekend – adjust Lantus injection to the different time zone, do my best to pursue healthy food options and have fun no matter what the circumstances. Continue reading

Venturing Into Uncharted Vegan Territory… And Lower Insulin Levels | Amy McKinnon, A Plant-Based T1D Runner, World Traveler, and Yogi | Real Life Diabetes Podcast 19

Vegan Type 1 Diabetes Podcast

Don’t they always say that Instagram brings people together? Actually, no, we’ve never heard anybody say that, but the rule applies when you’re vegan and have type 1 diabetes. Amy McKinnon, an Aussie originally, quit her job a few months back to explore the world, traveling the likes of Cuba, Peru, Mexico, and Ecuador. She and Ryan “met” on Instagram, probably while admiring each other’s photos of papaya or something strange of the sort. She too has felt the transformative power of a plant-based diet and joined us to share her own experiences with a vegan lifestyle. For fun—and honestly we mean this—she loves to go for casual 10 mile jogs. If you’ve ever been intrigued with the marathon running life but aren’t sure how to get started, she’ll tell us how to make it happen.
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