A Love(ish) Letter To Diabetes

 
Dear Diabetes,
Lets get something straight – I don’t like you one bit. I wouldn’t wish you on my worst enemy, and my heart breaks every time I hear of a newly diagnosed kid. Most days I really wish you’d just disappear, but it’s been 28 years now… you don’t seem to be going anywhere, and frankly hating you is getting boring.
Since you like to change things up on me ALL THE FREAKING TIME, I thought I’d shake it up a bit and tell you why I love(ish) you. I bet you didn’t see this coming.

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Uncover A Balanced Life… Or Something Like It (Advice From An Acupuncturist with T1D)

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As an acupuncturist, I spend a lot of time thinking about balance. In Chinese medicine theory, we talk a lot about the balance of yin and yang. Yin is dark, cold, nutritive, whereas yang is bright, hot and energetic. We see these two forces in all aspects of life–from day to night, summer to winter, activity to rest. Good health is all about finding the yin and yang in our own bodies. When I meet an acupuncture patient for the first time, I focus on finding out what is off-balance that is causing their pain or illness, and coaxing their body to regain that balance and heal from the root level. Continue reading