It’s great connecting with past podcast guests (see episode 19). I got word that Amy McKinnon was traveling the world again, motivating me to get in touch. Amy was kind enough to give us insight into her recent completion of the Boston Marathon (no small feat).
Q: What adjustments in your game plan did you make for this marathon, compared to past races?
A: Leading up to Boston I had a couple of injuries that took me off my feet completely for a few months, so I wasn’t where I wanted to be with my fitness level prior to a race. Because of this, my pace would be a lot slower, so I changed my race plan completely. I decided to focus on keeping my BGLs in range the entire race while enjoying the atmosphere of the crowds and running the prestigious Boston Marathon. I went into the marathon with a very light-hearted approach, compared to my usual competitive self.
Finally, the long-promised, definitely under-delivered Ask Us Anything podcast is back. The questions rolled in from Oregon, LA, NYC, and a suspected location below the Mason-Dixon line. Of note, we looked back at those practices we loved from our parents… and those we would advise against, kindly. As it turns out, low blood sugar symptoms change over time, and we covered our own evolution. Par for the course in most episodes, we politely disagreed about the distinction between type 1 and type 2 diabetes. Continue reading →
Over the past three years of binge reading other PWD’s posts and interviewing people who live with diabetes, the common theme has been our ability to recognize low BGs changes over time. In my adolescent years, my nose would feel numb and I would get shaky. At that point in my life I was checking my BG every once in awhile so my body took the reigns and made sure I knew something wasn’t right. It was all about trial and error – I feel woozy and am shaking so I would down a packet of honey or four and start to feel better. Continue reading →
You Can't Stop The Waves, But... You Can Learn To Surf | Stephen Ponder, MD, and Founder of Sugar Surfing | Real Life Diabetes Podcast 41[ 39:52 ]Play Now | Play in Popup | Download (1354)
Listening to someone give advice, you can usually tell the level of authenticity behind the statements. When chatting with Dr. Stephen Ponder, there’s no question about authenticity–this sugar surfing wisdom is a part of his being. Growing up with type 1 diabetes (for 50 years), becoming a CDE (certified diabetes educator) and then a pediatric endocrinologist, passion fuels a life committed to inspiring people with diabetes to live a normal, possibly extraordinary life. Continue reading →
Living with diabetes is far from easy–checking BGs multiple times a day, giving yourself insulin injections, and changing pump sites every three days (at least you’re supposed to…). I was diagnosed with T1D at the age of two. Luckily, I was raised by wonderful parents who taught me very early on to be independent, giving my first injection at the age of four and learning the carb vs. insulin ratios at six. Continue reading →
It started three weeks ago. I was sitting at my desk at work and was overcome with a feeling of dizziness, lightheadedness, and a terrible headache. I know what you’re thinking but no, it was not low blood sugar. My symptoms continued and progressed for the next few days. Continue reading →
It’s a stretch to say, as a person with diabetes, that I’ve always been on top of my health. The truth is that I struggle with diabetes burnout often, and I am not afraid to admit it.
In life, no one ever wants to admit that they are struggling or hitting a rough patch in their lives. No one wants to show weakness or sadness to their peers for the fear of being judged or looked down upon. THAT is the mindset that I have been battling since my diagnosis. Continue reading →
I’m completely aware I sound crazy, but I’ve experienced a new diabetes scenario since jumping on board with the Dexcom G5. I want to be clear as I stated in a recent post, Losing My T1D Technology Virginity, the insertion of the device did not/does not hurt so this recent discovery had me questioning how my mind is processing a foreign object/device being attached to me… Continue reading →
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