Q&A with Amy: Running the Boston Marathon in Range, the Whole Race!

It’s great connecting with past podcast guests (see episode 19). I got word that Amy McKinnon was traveling the world again, motivating me to get in touch. Amy was kind enough to give us insight into her recent completion of the Boston Marathon (no small feat).

Q: What adjustments in your game plan did you make for this marathon, compared to past races?

A: Leading up to Boston I had a couple of injuries that took me off my feet completely for a few months, so I wasn’t where I wanted to be with my fitness level prior to a race. Because of this, my pace would be a lot slower, so I changed my race plan completely. I decided to focus on keeping my BGLs in range the entire race while enjoying the atmosphere of the crowds and running the prestigious Boston Marathon. I went into the marathon with a very light-hearted approach, compared to my usual competitive self.

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Ask Us Anything #3 (Type 2 Clarification, Lows, Exercise, and Parenting) | Amber and Ryan | Real Life Diabetes Podcast 42

Finally, the long-promised, definitely under-delivered Ask Us Anything podcast is back. The questions rolled in from Oregon, LA, NYC, and a suspected location below the Mason-Dixon line. Of note, we looked back at those practices we loved from our parents… and those we would advise against, kindly. As it turns out, low blood sugar symptoms change over time, and we covered our own evolution. Par for the course in most episodes, we politely disagreed about the distinction between type 1 and type 2 diabetes. Continue reading

A Stroll Through My Life Of Low BG Reactions

Over the past three years of binge reading other PWD’s posts and interviewing people who live with diabetes, the common theme has been our ability to recognize low BGs changes over time. In my adolescent years, my nose would feel numb and I would get shaky. At that point in my life I was checking my BG every once in awhile so my body took the reigns and made sure I knew something wasn’t right. It was all about trial and error – I feel woozy and am shaking so I would down a packet of honey or four and start to feel better. Continue reading

Making It In NYC… As A Dancer… With T1D

I was born in Vancouver, BC and at 18 months old I was diagnosed with Type 1 Diabetes. I consider myself lucky to have grown up in Canada where majority of medical supplies are covered and you don’t have to beg your insurance company on your hands and knees for equipment, like insulin pumps and CGMs. I think I’m even luckier to have parents who were not afraid of my diabetes and let me join numerous dance classes at a young age. I’ve always had a passion for dancing and performing and I knew that I wanted to make it my career as I got older. I also knew that NYC was the place with the most opportunity to make it happen and that is why I moved to the Big Apple. Continue reading

Searching For Embrace (Inspiration Will Eventually Show Up)

Living with diabetes is far from easy–checking BGs multiple times a day, giving yourself insulin injections, and changing pump sites every three days (at least you’re supposed to…). I was diagnosed with T1D at the age of two. Luckily, I was raised by wonderful parents who taught me very early on to be independent, giving my first injection at the age of four and learning the carb vs. insulin ratios at six.  Continue reading

Does Diabetes Phantom Pain Really Exist?

I’m completely aware I sound crazy, but I’ve experienced a new diabetes scenario since jumping on board with the Dexcom G5. I want to be clear as I stated in a recent post, Losing My T1D Technology Virginity, the insertion of the device did not/does not hurt so this recent discovery had me questioning how my mind is processing a foreign object/device being attached to me… Continue reading

Through Pregnancy And Back… Twice | Sarah Swanberg | Real Life Diabetes Podcast 40

Pregnancy’s intimidating. Your body changes. There’s another thing in there stealing the food you eat. You crave things like pickles and peanut butter. But, with all this normal stuff aside, what if you have type 1 diabetes and you’re pregnant? Sarah Swanberg walks us through both of her pregnancies–the blood sugar challenges, perilous diet decisions, and lessons learned. Per the norm, we held nothing back, and explored every pregnancy/diabetes-related question known to man. After the interview, Amber and Ryan looked at each other and said, “She’s freakin’ awesome” (give or take a few adjectives). Continue reading

The Balancing Act (Is It Ever Okay To Sacrifice Control?)

Type 1 diabetes is one of the few diseases that needs to be micromanaged on a daily basis, 24 hours, 7 days a week. There is no holiday, time away, or opportunity to hand over control to someone else for a while.

When you have a personality like mine, this means becoming almost obsessed with the daily management tasks of living with type 1 diabetes. This has many benefits, no doubt: great control, predictable BGLs, and a HbA1c below 6%. Continue reading

Diabetes In The City (What Manhattan Taught Me)

The Magical Effects of Walking – for the past two years, my husband and I have been living in an apartment on the Hudson River in Midtown Manhattan. During those years, I’ve walked to and from my office (about 25 minutes each way) almost every day, rain or shine! I cannot say strongly enough how much this helps with my daily diabetes management. Of course, I still exercise, but I think my calming, refreshing walks each morning and night benefit my mind, soul, and diabetic body equally as much as my full hour of intense cardio! Continue reading