Searching For Embrace (Inspiration Will Eventually Show Up)

Living with diabetes is far from easy–checking BGs multiple times a day, giving yourself insulin injections, and changing pump sites every three days (at least you’re supposed to…). I was diagnosed with T1D at the age of two. Luckily, I was raised by wonderful parents who taught me very early on to be independent, giving my first injection at the age of four and learning the carb vs. insulin ratios at six.  Continue reading

Owning Our Inner Monster, Vampire, or Other Creature

I penned this gory article because I can guarantee that we’ve all transformed into otherworldly creatures at some point in our diabetes lives. Many are embarrassed about the other faces our ‘invisible disease’ has. Why should we be ashamed? Let them roam free! Continue reading

Resetting The Vision (Here Comes DDG 2.0)

We’re inspiring people to live their best diabetes life. For said vision to be realized, our team has decided to reset their strategy, which will resume starting February 15th with regular and more frequent content. Until then, they wish us all best of luck in staying committed to our New Year’s resolutions.

Cheers to the highs and lows everyone!

P.S. The Real Life Diabetes Podcast will continue to roll out shows in the meantime.

The High Handbook, Rule #5: No More Eating

Cereal and Diabetes

My own definition of insanity: doing the same thing, over and over, getting the same result, while simultaneously knowing the definition of insanity. Over the past two weeks, I’ve been on loop mode. I knew I was on loop mode, but history kept repeating itself. Until… a recent lunch with Amber and our friend Trish (and podcast 17 guest) said, “Ya know, you could just stop eating so many carbs in the mornings.” Let’s backtrack, mainly because I feel the need to justify why I needed to be told this essential truth in diabetes management after 18 years.

Continue reading

High Altitude’s Never-Ending Love For Hypoglycemia

High Altitude and Low Blood Sugar

On trail to Mt. St. Vrain in the Rocky Mountain National Park

2 days. 8 low blood sugars. The numbers tell the story: the higher you climb, the lower you fall. We all enjoy good paradox, right?

Am I a mountain man? No, partly because it takes me 3 weeks to grow a 5 o’clock shadow, and I spend the majority of my life at sea level. Oxygen likes to have a good time at sea level. It glides into my lungs with relative ease, slips into my blood, and enjoys homeostasis. At high elevations, especially those approaching 10,000 feet, oxygen gets depressed. It hides out with its cats and starts crocheting. In response to this hermitism, the heart works double time. Being that the heart is a relatively selfish organ in its oxygen (and subsequently glucose) use, it singlehandedly elevates our metabolism, by 10-20% at my best guess. Continue reading

4 Tips To Prevent A 4th Of July Explosion

4th of July

WOOHOO – We’re rolling into the holiday weekend! As PWDs are packing their suitcases full of supplies for the road trip to the lake – don’t forget how easy it is to become a shitshow at a pool party or in-laws lake house. Speaking from experience, I want to save you some embarrassment so I’ve put together a list of things you can do to prevent being the crazy “intoxicated/low BG” person at the 4th of July picnic.

  1. Don’t set yourself on fire – The low BG person might feel like a super hero and insist on lighting the $2,300 mountain of explosives. Check you BG before you set the neighborhood on fire. Continue reading