1.22.18

Our Favorite Wellness Warrior Refreshes Resolutions | Tonya Cameron, RN | Real Life Diabetes Podcast 52

In life, we meet people who leave us feeling lighter and rejuvenated–Tonya’s one of those people. Every word she speaks is embodied in her own life. She’s curious and open-minded, a professional student in healthy living. As a nurse at Wellness and Longevity (an functional medicine clinic in Oklahoma City), she works with patients daily on optimizing their foundations for health. In her second episode (refresh with episode 10), we focus on the foundations of a vital life and how to reengage with meaningful resolutions. Diabetes can be a reflection of how we’re eating, moving, sleeping, and managing the mind. Tonya helps us get back to those basics, letting diabetes management reflect back out.

If you’d like to pick Tonya’s brain about any number of the ideas from the show, hit us up at info@diabetesdailygrind.com and we’ll direct you her way.

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