MINDFUL

It’s Saturday. I look around my kitchen like, “How many nutrients can I pack into one meal?” The kitchen counter holds the answer: fruit. A meal based on the classics: oranges, apples, and bananas. The excitement mounts… but simultaneously, the anxiety builds–how can I balance that many carbs? Instead of running in fear from the carb-load, I decide to embrace it, count it, and ride the wave of a high-carb, plant-based diabetes meal. (read more…)

I have Type 1 Diabetes. Ugh, that still doesn’t sound like something that should be coming out of my mouth. I am young (ish), I am healthy (ish), and why the *&$# do I have T1D?!?!

I was diagnosed at 32 years old after I had my second son. I was told that it was gestational and would go away (blah blah blah…) Well, here came the shock of a lifetime: it did not go away. So, here I am, 33 years old, with a pump and a Dexcom attached to me at all times. Talk about a major bummer, but the bigger question remains: now what? (read more…)

When seeking diabetes healthcare, it’s rare to find a person who delivers advice that he or she has felt. In speaking with Kim, you know she lives and breathes every word of her life lessons with a no fear philosophy. Ryan and Amber went to school. (read more…)

Just getting back to our DDG roots: reflecting on 2016, making fun of each other, and catching up. (read more…)

As many of us do as the holidays approach, we reflect on what we were forced to learn, or turned a blind eye to. I’m not just focusing on everyday stuff, but on my diabetes management or lack there of. I ask myself – Did I diligently count carbs? Did I do my best to stay on top of my numbers? Was I honest at the doctor’s office? At the end of the day it doesn’t matter, the past is behind me and it’s time to focus on the future and how I can hopefully stay off of Santa’s diabetes naughty list for next year. (read more…)

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Sparked by our conversation with Robby Barbaro on the last podcast, I tallied each bite of food entering my esophagus, for an entire day. This was a new experience. I do not actively count carbs, but go by feel alone. Inherently, some people are thinking, “WHAT?!?! How can you possibly do this and have type 1 diabetes?” Yet, some people are thinking, “Makes sense to me.” Regardless, Robby lit a spark and I embarked on a one-day journey to reexamine lifelong habits. (read more…)

Diabetes Winter Time

‘Tis the season to begin all things with ’tis the season. Colder temperatures inspire big lifestyle changes. Our diet shifts, time in the sun drops, and daily movement declines. We tend to think of these change as burdens on our healthy lifestyles (and diabetes management), but really, it’s all natural. We’re supposed to slow down, go inside, and be by a fire. (read more…)

health-insurance

It was about this time last year when I wrote, Battle To The Death.. My Death That Is, about the countless hours/days/weeks I spent dealing with insurance companies. I want to start by saying that I’m incredibly grateful to finally have medical insurance as someone who has been self-employed most of my adult life, but this recent round(s) of phone calls has me questioning a few things. (read more…)

Real Life Diabetes Podcast

Riding 800 carbs of fruit to steady glucose control? Huh? Robby Barbaro (a person with type 1 diabetes) joins the podcast from Santa Monica to bust paradigms by introducing the high-carb, low-fat philosophy to revolutionize type 2… and type 1 diabetes management. Currently, Robby is a plant-based diabetes coach: hosting retreats, 1-on-1 coaching sessions, and blogging from MindfulDiabetic.com. If you, like us, have always been curious about the mysteries of insulin resistance, this is the avenue to enlightenment. We laughed, we learned, and we left inspired to push the boundaries of our perceived diabetes knowledge. He walks the walk and talks the talk.

(read more…)

thanksgiving with diabetes

It’s fall, and it’s glorious: foliage, football, and family. Thanksgiving is my favorite holiday. Don’t feel like rationalizing my choice, it just is. Some say Halloween marks the start of the holiday odyssey–a sentiment I respect–but now we flip the switch. Summer’s in the rearview, winter’s on the doorstep, and diabetes is ready to reap the harvest of holiday decisions…. unless we turn the tables. What if Thanksgiving went to plan? (read more…)

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I had a vision in my head of how it was going to be when I brought my beautiful baby girl home. I would be wheeled out of the warm and fuzzy maternity ward with Lily in my arms and balloons on my chair. My husband would be waiting with the car. I would be all consumed in my happiness and joy, oblivious to anyone and everything else.

Diabetes got in the way. (read more…)

clinical-trial

As a person with Type 1 diabetes, I’ve been frustrated in years past with the lack of advancement for the treatment of this disease. It wasn’t until about five years ago that I decided to stop complaining and seek action. I asked myself the question – why aren’t things chaining and what can I do to help? I did a bit of research and with the help of my regular physician, I  signed up to participate in diabetes related trials. I had no idea what I was in for, but knew it was something I had to do. (read more…)

World Diabetes Day

We’re SO excited to participate in our first World Diabetes Day. With so much DOC love, wonderful causes and organizations, we created a short video to show our support. We hope you enjoy this impromptu video – Diabetes Daily Grind style. Cheers to the highs and lows everyone.

dating

Whether you view dating as an enticing, fun experience or there’s nothing more you’d rather run and hide from, diabetes may be one extra thing to consider (and it’s important that you do)! As a young adult who has lived with type one her whole life, albeit minus 4 years, there are many questions I ask myself when it comes to dating:

  • When/How do I tell them about my diabetes?
  • What if there’s an emergency and they don’t know I have diabetes?

(read more…)

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We all aim for that flat, consistent beam of blood sugars shooting straight across the horizon, right? Well, my mine are that shooting star, then the shooting star rising back from the dead, then to fall out of the sky again… before lunch. I’m in one of those strange spirals, where the true etiology remains unknown, but more than likely a combination of my daily choices and changes in circumstances underlies the imbalance. (read more…)

diabete-community

Happy National Diabetes Awareness Month! What better topic to write about than the impact the diabetes online community (#DOC) has had on my life. In previous posts, it was made clear time and time again how I did not fully appreciate the value of this random group of souls until I tapped in – I mean jumped into everyone’s lives. It was SO weird to be welcomed with open arms from folks I’d never met. (read more…)

doner-in-turkey

I spent an unnatural amount of time trying to start this post – wondering how I’d weave the tale of diabetes supplies lost and broken during my two-year stint in Ukraine. Looking back on a few instances, I could have done a number of things better or differently to improve an outcome or expedite solutions. However, I didn’t. In a previous post, I mentioned my “diabetes doesn’t control my life” mantra. I’m proud of my how I control my T1D, but I’m sure I’ve managed to terrify several medical professionals with my “put some duct tape on it” approach to T1D troubleshooting. I can’t help it! (read more…)

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You never know when you’ll run into someone who shares a similar life philosophy, but after a chance meeting in college, Mark Carter resurfaces on Okie soil. He’s real and doesn’t hold back about his love of Equal and Chik-Fil-A. In this episode, our longest one yet, he shares his journey of being an ambassador for people with diabetes who don’t have a voice. If you’re brave enough to listen to the whole thing, we hope you’ll leave with the thought – is diabetes a blessing or a curse? (read more…)

tightrope

I believe I’ve made it quite clear that I’m creature of habit, especially when it comes to my diabetes regimen. If I had to be brutally honest, I can’t fathom changing things because my numbers are good. At the same time, I look at my T1D peers and feel as if I’ve been left behind. What’s holding me back? This thought process led me to a recent decision to shake things up.  (read more…)

clinton-vs-trump

I have to speak up after the second presidential debate on the issue of the healthcare reform.
I feel the need to stand against someone like Trump. I need to talk about healthcare reform and the miracle that has given me the gift of life, because of the policy put into place by President Obama, Secretary Clinton, and all of the government that made it possible for me to have health insurance and healthcare in this country.

(read more…)