Yoga Routine That Rivals Coffee

 

Coffee Mug

During one of my glutenous reading sessions before bed, I came across a fellow blogger, Locke Hughes, who posts a 15 Minute Morning Yoga Routine Wakes You Up Better Than Coffee.  I have yet to try it, but plan to test this theory next week once this blasted head cold has left my body.  I can only take so much and waking up to yoga vs. my morning java might be a stretch.  Continue reading