As many of us do as the holidays approach, we reflect on what we were forced to learn, or turned a blind eye to. I’m not just focusing on everyday stuff, but on my diabetes management or lack there of. I ask myself – Did I diligently count carbs? Did I do my best to stay on top of my numbers? Was I honest at the doctor’s office? At the end of the day it doesn’t matter, the past is behind me and it’s time to focus on the future and how I can hopefully stay off of Santa’s diabetes naughty list for next year. Continue reading
We all aim for that flat, consistent beam of blood sugars shooting straight across the horizon, right? Well, my mine are that shooting star, then the shooting star rising back from the dead, then to fall out of the sky again… before lunch. I’m in one of those strange spirals, where the true etiology remains unknown, but more than likely a combination of my daily choices and changes in circumstances underlies the imbalance. Continue reading
One of the biggest challenges I face as a T1D is tackling foreign foods. Don’t get me wrong, I rarely shy away from an unfamiliar dish, but guessitmating the carbs can be difficult. One dish in particular I’m drawn to is curry so what better way to update my carb calculating skills than by preparing this heavenly dish myself. I rallied my culinary partners in crime and whipped up a recipe with a few diabetes friendlier options.
This recipe might seem intimidating, but don’t let the number of ingredients freak you out. I’m breaking it down into three easy steps. Continue reading