Warm Up Your Winter with this Roasted Cauliflower & Garlic Soup

cauliflower soup

Soups and stews are a year-round favorite of mine, and not surprisingly, they become my staple during the cooler months. My current MO is to daydream a healthy concoction (a lot of garlic was on the list to boost the immune system and protect against colds, which tend to show up this time of year), and then do a little research to see if anyone else has done something similar. Pureed cauliflower (especially low carb, given that soups can be high carb) seemed like a mellow but healthy and hearty backdrop for the garlic. So with those criteria in mind… Continue reading

3 Portobello Recipes To Score Points At Your Next Party

Portobello Mushrooms
Last week I was introduced to a fellow health conscience site ALOHA, and challenged to share a healthy and tasty dish I would bring to my next party.  Game on!  They have an amazing recipe page with loads of healthy ideas, so my recent discovery of The Oh How She Glows Cookbook by Angela Liddon was serendipitous.  I cracked it open and was stoked to prepare my first meal, Portobello Fajitas.  As many of you know, I’m not much of a rule follower so I tweaked the recipe a bit, BUT as a planner (it’s the T1D in me), I’m always looking for meals I can eat over the course of a few days.  This recipe was a no brainer – I could have breakfast, lunch and dinner options using the portobello fajita “meat”.  I hope you enjoy my newest culinary discovery and feel confident fine tuning it to meet your upcoming party needs.

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