DIABETES DAILY GRIND

Amber Clour, Diabetes Daily Grind founder, has dedicated the fourth chapter of her life to diabetes advocacy as she struggled to connect with others in the earlier years managing this disease. What started out as a blog in 2014 quickly blossomed into one of the largest diabetes related podcasts (Real Life Diabetes) in the world.

The Diabetes Daily Grind’s mission is to provide real support and resources for all people living with diabetes. We’re not promising a cure, but use our stories to help bridge the gap between the diabetes and medical community.


Featured Stories & Podcasts

#157: Brandon Essex | Blood Sugar and Body Blows: T1D in the MMA Ring

|  Watch on Youtube



Brandon Essex first caught my attention when I saw a post about an MMA fight where he was matched with a fellow person living with Type 1 diabetes. I’ll be honest—I knew very little about MMA, but I had plenty of questions. I wanted to learn more about Brandon’s journey, what inspired him to step into the ring, and how Type 1 diabetes played a role throughout the experience.

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#156: Mark Carter | Your Voice Matters

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After a short break, I thought it was time to dust off the microphone and get back to what I enjoy the most – real life diabetes conversations. In this episode we discuss the importance of the patient’s voice and dive into details of our recent advocacy trip to Washington D.C.

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I Wasn’t Supposed to Get Here: 50, 42 and Still Standing

This year holds two markers I was never supposed to reach: my 50th birthday and my 42nd diaversary.

Celebrating “50” with friends from high school cracked open memories I hadn’t touched in decades—the highs, the crashes, the mood swings, navigating cheerleading camp, parties, dating… all of it. And threaded through every single memory was diabetes, even though I never talked about it back then.

I didn’t explain my Type 1 life. Honestly, I didn’t even consciously think about how different my life was. Diabetes was just there—always—quietly demanding everything from me while I worked overtime to appear normal.

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Living Lighter: One Year on the Omnipod 5

It’s hard to believe I haven’t given myself an insulin injection in over a year.

After decades of navigating T1D with multiple daily injections, I took the Podder plunge on February 25th, 2024. Making the decision to start the Omnipod 5 wasn’t easy—there were tons of emotions, a healthy dose of fear, and a big dose of hope. Hope that this device might finally help ease the relentless overnight blood sugar rollercoasters.

I haven’t shared much about this journey—until now. Today, I want to acknowledge and celebrate what a difference this little device has made in my life.

It wasn’t love at first Pod. In fact, I knocked off my very first one within 24 hours. Cue panic.

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#155: Dr. Kevin Pantalone | We Truly Do Care

I’m breaking new ground with a special guest: Dr. Kevin Pantalone, an endocrinologist whose insights offer a fresh perspective on patient care.

In a recent poignant reflection, Dr. Pantalone shared the emotional impact of losing one of his patients, a woman living with Type 1 diabetes. His words shed light on a side of healthcare we often overlook—the connection between patients and their providers. In this episode we discuss how to effectively communicate with healthcare providers and how they can better serve the diverse needs of the patient population. 

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