The Insider’s Guide To Staying Stylish (Without Blisters!!!) | Amber with Shoe Lovers Shelene Kinsley & Betsy King | Real Life Diabetes Podcast 22

Real Life Diabetes Podcast 22 on Shoes

While Ryan was studying for the boards, Amber gathered a few shoe lovers from across the country to discuss the “dream” shoe for PWDs. Maybe they didn’t find that “dream” shoe, but she enjoyed a lively discussion with guest, Shelene Kinsley, Tales From A Type 1 blogger, T1D and upcoming shoe designer. This episode was recorded in Oklahoma City’s own Betsy King Boutique. Betsy is a seasoned buyer and Amber appreciates her attention to detail when looking for the perfect high heel. Who knew that heels are better for your feet than flats? Seriously though.
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The Human Highlight Film On His T2D Gameplan | Dominique Wilkins of Dunking Fame | Real Life Diabetes MiniPod, Episode 21

Dominique Wilkins Real Life Diabetes Podcast

Amber scored a once in a lifetime interview with the “Human Highlight Film”, NBA legend and Hall of Fame Inductee, Dominique Wilkins (imagine his name radiating within in an arena). Wilkins is no stranger to diabetes as his father and grandfather both died from diabetes related complications. When diagnosed with Type 2  diabetes post retirement – he knew it was time get back in the game. In this unique glimpse into his personal life, they discuss his childhood diet, diagnosis day BG numbers and changing his diabetes regimen from pills to injections. This man is honest, entertaining and inspirational.

Props to us for exceptional long-term planning in the coordination of Dominique’s episode being the 21st (it was his number!!!!! We just put this together.)

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Ask Us Anything #2 (Just A Beer, Maybe A Bourbon, At A Food Truck, Without Any Complications, For Now) | Real Life Diabetes Podcast 20


Ask Us Anything 2

Well, we warned you and now it’s time to share another episode of “Ask Us Anything“. In this episode, we received stellar questions from #DOC royalty and some brave souls who were kind enough to leave us a SpeakPipe message. Amber & Ryan share their deepest thoughts, not advice on diabetes complications, drinking bourbon, carb guessing in uncharted territory and how to encourage a “friend” to make healthier food choices. We’re keeping it real and sharing some laughs. Hope you enjoy the show.

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Venturing Into Uncharted Vegan Territory… And Lower Insulin Levels | Amy McKinnon, A Plant-Based T1D Runner, World Traveler, and Yogi | Real Life Diabetes Podcast 19

Vegan Type 1 Diabetes Podcast

Don’t they always say that Instagram brings people together? Actually, no, we’ve never heard anybody say that, but the rule applies when you’re vegan and have type 1 diabetes. Amy McKinnon, an Aussie originally, quit her job a few months back to explore the world, traveling the likes of Cuba, Peru, Mexico, and Ecuador. She and Ryan “met” on Instagram, probably while admiring each other’s photos of papaya or something strange of the sort. She too has felt the transformative power of a plant-based diet and joined us to share her own experiences with a vegan lifestyle. For fun—and honestly we mean this—she loves to go for casual 10 mile jogs. If you’ve ever been intrigued with the marathon running life but aren’t sure how to get started, she’ll tell us how to make it happen.
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Exploring the Empowering Nature of Diabetes Camp | Paul from Camp Blue Hawk | Real Life Diabetes Podcast 18

Real Life Diabetes Podcast 18 - Diabetes Camp

The DDG team is honored to be advisory board members for OU Harold Hamm Diabetes Center’s Camp Blue Hawk, a 5-day residential camp for children with type 1 diabetes that focuses on improving camper’s quality of life. In this podcast we chatted with high school student, twin, cello/bass playing and volleyball champion, Paul and his mother. He shares his honest reflection on what camp was like with stories of clean latrines, good food and forgetting he had diabetes. Continue reading

Straight CSI Crime Scene: What It’s Like To Raise Two Boys With T1D | The Winters Family | Real Life Diabetes Podcast 17

Real Life Diabetes Podcast 17

The Winters family strive to live in the now, while grinding with two children with type 1 diabetes under the age of 7. They were the perfect guests as they’re honest and open about the daily diabetes struggles; highlighting the daily battles force-feeding when low or having to pull out the Glucagon pen. If a black light were involved, their home might resemble a CSI crime scene, but they choose to use laughter as their number one form of medicine. We chat low BG manipulation, misdiagnosis, trusting your gut, donut Fridays, rolling with the punches and doing everything in your power to provide a “normal” life with two boys living with diabetes. This isn’t your parenting “how to guide”, it’s real life and they’re learning along the way. Continue reading

Shedding the Shame of a T1D Body with Nudity… Tastefully | T1D Exposed Co-Founder Tara Layman | Real Life Diabetes Podcast 16

T1D Exposed - Real Life Diabetes Podcast 16

Over drinks with T1D friends one night, T1D Exposed founders, Kat and Tara, discussed fundraising ideas to support their beloved diabetes camp (where they had met the summer before), and other amazing diabetes non-profits. They laughed about how ridiculous it would be to start a T1D nude calendar… Well, in the time since its inception, The Nude Diabetes Advocacy Project has blown up! Tara allowed the DDG crew to probe her on the awkwardness of the shots, the beauty in the scars, and… the possibility of Ryan and Amber flying out to San Francisco for a shoot! Continue reading

Asking The Questions We’ve Always Wanted To Ask To People Who Actually Know The Answers | LIVE from the Connect+Cure Gala | Real Life Diabetes Podcast 15

Real Life Diabetes Podcast - Amber Clour and Ryan Fightmaster

In the midst of a VIP cocktail hour LIVE from the Connect+Cure Gala in Oklahoma City, leaders on the diabetes research and treatment frontier were kind enough to converse with us. We didn’t focus on run of the mill research questions. We got to the heart of their individual diabetes motivations. We covered the importance of a physician’s own A1C, the equal importance of cowboy boots, favorite Toby Keith (he played a full concert that night) songs, and why both Amber and Ryan haven’t been dropped as patients for non-compliance… yet. As the night’s feature ceremony, the Hamm Prize–$250,000 for research advances toward a cure–was awarded to Dr. Ronald Kahn, and he joined us to share his enlightening perspectives (that’s not hyperbole, it’s truth).

After we wrapped up our interviews, we were honored to join 900+ people who support the Harold Hamm Oklahoma Diabetes Center’s (HHODC) future and groundbreaking strides toward eradicating diabetes. As Oklahomans, where 1 out of every 3 people is affected by diabetes, it was a meaningful night filled with promise. We are so grateful for the opportunity provided by the Harold Hamm Diabetes Center and appreciative of our guests to supply insights for all of us with diabetes. Thank you everyone!  Continue reading

High Blood Sugar Contagion, Searching The Past For Wisdom, and Enforcing Accountability for 2015’s Resolutions | Amber and Ryan | Real Life Diabetes Podcast 14

Real Life Diabetes Podcast 14

Well, 2016 is officially here and the DDG crew has survived yet another eventful holiday season. With another year under our belts with all things that diabetes entails (using 4 total lancets, troubleshooting 129 high blood sugars for unknown causes, and Instagramming sunsets with insulin pumps in the foreground), we want to reflect on what all transpired in 2015 – lessons learned (some multiple times), blood sugar mysteries solved, and new adventures that sparked enlightenment. Continue reading

The Diabetes Tech Balance, Beer and Coffee Experimentation, and The DOC Evolution | Mike Hoskins from DiabetesMine.com | Real Life Diabetes Podcast 13

Mike Hoskins - Real Life Diabetes Podcast

We love this guy! Mike Hoskins, in our mind, is one of the bonafide leaders of the diabetes online community and was the perfect guest to launch the show into 2016. His perspectives over at DiabetesMine.com have always caught our eye, especially his honest takes on real life. Most recently, he published some high quality, scientific method driven (okay, it’s not perfect research) on the effect of varying beers on his blood sugar. We delved into the state of the DOC and his takes on Medtronic’s new Enlite system. As always, we kept it casual and laughed a lot.

Announcements as we start up 2016: Continue reading

The Guide To Surviving The Holiday Gauntlet | Kelly McKeever, PWD and RN | Real Life Diabetes 12

Real Life Diabetes 12

In the next month full of holiday occasions, the focus is on family, friends, and in reality, FOOD! When turning down pumpkin pie, fudge, and or a hottie tottie, we can sacrifice long-standing family relations. What’s the pancreas-deficient to do? We got your back, dishing out the best advice we’ve got built on the back of a few hangovers, highs, lows, and good times. Kelly McKeever Registered Nurse, making his 2nd appearance today, dropped by to lend some professional and personal advice as a guy with a type 1 diagnosis.

Kelly mentions recipe carb calculator. Here it is at SparkRecipes.

When you do all your Cyber Mondaying… or last second Christmas shopping, skip over to Amazon using THIS LINK. If you buy something after using our link, we get a commission from Amazon without costing you anything extra! It means a ton to us, thank you, and helps us keep the show afloat.

The Show Must Go On No Matter How Low Your BG Goes

Cranberry Juice

The DDG recently jumped on the opportunity to record a live podcast at the Harold Hamm Diabetes Center’s Connect+Cure Gala. After months of planning, the day finally arrived. My four outfit choices were back from the cleaners, I had the perfect shoes and my checklist was complete. The average person (someone without diabetes) would be in good shape with the exception of performance jitters, but the T1D planner in me had a few other things to consider.

Ryan and I chatted the night before the event, double checking the details. As we wrapped up our rambling the conversation moved to handling a low BG during the podcast. We both agreed, the show must go on and were prepared to handle any diabetes mishap.  Continue reading

What You Don’t Learn At The Endo: 8 Diabetes Lessons Discovered The Hard Way | Amber and Ryan | Real Life Diabetes Podcast 11

What You Don't Learn At The Endo | Real Life Diabetes Podcast 11

As Amber and Ryan have poured their collective souls into the Internet (a slightly terrifying thought) over the past two years, they’ve noticed a few themes when it comes to living life with this disease. That’s what today’s all about: realness in the form of personal experience. With 40+ years of experience between the two, they widdled down the advice into 8 simple, everyday lessons.

Here’s what you’re in for today: Continue reading

Ask Us Anything #1: Is It Ever Okay To Go Low During Exercise, The Roommate Talk, and Why Someone Would Stick To Shots | Amber, Ryan, and John | Real Life Diabetes Podcast 9

Ask Us Anything Episode #1 | Real Life Diabetes Podcast

For those who are familiar with how our website operates, this will come as no surprise–we held nothing back. Today’s show is all about sharing the diabetes journey. Every so often, it’s just nice to know that you aren’t the only one digging the trench. That’s sometimes the metaphor we use when thinking about diabetes on a daily basis. We’re not experts, just people living a real diabetes life and talking about it. Thanks to all who dropped in a question.

We went deep into endurance exercise with John Brandenburg and how to prevent a low blood sugar during. Having that conversation with roommates can be tough. We talked about how, why, and when to bring it up. Ever had an issue with medical supplies? Oh yeah, we have. Amber still, yes still, prefers shots over the pump. She gave us her rational and made stellar points. Continue reading

How To Travel, Surf, And Be An Islander | Amber and Ryan from Hawaii | Real Life Diabetes Podcast 8

How To Travel, Surf, And Be An Islander | Real Life Diabetes Podcast 8

All in all, Amber and Ryan were pumped to cross paths on the island of Maui and share their traveling journeys to date. How do each of them deal with airport security? What do they eat in airports? Snacks? You know they both had snacks. At the time, Ryan had been on Maui for a month, mainly combing beaches and pretending to be a surfer. Amber focused on socializing in every happy hour across the island for two weeks. She breaks down the Hawaiian culture and cuisine, while he gives us insight into managing blood sugar while surfing. Continue reading

Person First Language, Low-Carb Vs. High-Carb Diets, Skinny Pants Syndrome, and How Close Is The Closed Loop? | Kelly McKeever, RN and PWD | Real Life Diabetes Podcast 7

Real Life Diabetes Podcast 7

At the age of 13, did an event define your career path? For Kelly, it happened. A PWD–the importance of using this term instead of a diabetic was discussed, too–he now counsels patients with diabetes on a daily basis as part of a diabetes clinic. His real perspective for patients is invaluable. He relates to the ineffectiveness of the 15–wait–15 rule. He understands what it’s like to do something you regret when low or high. He’s been in that spot, where no matter how much insulin you dial up, your blood just won’t come down. He can empathize. 

 

We discussed how he became a diabetes health professional, his top advice, his approach to patients, the importance of the diabetes online community, and the story behind how he received his diabetes diagnosis, from a football coach. Kelly joined the DDG team over in Amber’s living room, on a sweltering Oklahoma summer day. Continue reading

A Journey Back To Playing Shows After Open Heart Surgery | Mike Hosty | Real Life Diabetes Podcast #6

Real Life Diabetes 6: Mike Hosty

This man has a story to tell and we jumped right into it. Mike Hosty is a musician by trade, playing 2-3 shows a week across the Southwest. His weekly Sunday institution at The Deli has entertained a couple of decades of students, leading to more than a few skipped Monday morning classes. We brought him on the podcast to hear about his health journey.

With a family history of a bicuspid heart valve where there should be a tricuspid aortic valve, Mike found out four years ago that he was at risk for some major complications–a cardiologist at a show he was playing diagnosed him with an echocardiogram right before a show. After an open-heart surgery resulting in a new cadaver valve, Mike has traveled the tough road back to playing gigs and being an active Dad. For anyone on the chronic disease path littered with adversity, Mike has plenty of words of wisdom to apply to the journey.

Kick back. Enjoy the show. Try to laugh.
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Navigating Parenting Fears, College Lessons Learned, And The Power Of Friends | The Fightmasters | Real Life Diabetes Podcast #5

Real Life Diabetes Podcast #5 - The Fightmasters On Diabetic Parenting

It’s one thing to be the person receiving a type 1 diabetes diagnosis. It’s yours. It’s pretty straight forward for you. Take shots, count carbs, and survive. To be on the other side of the glass, as the parents, is another challenge in itself. Parenting can set the foundation for a successful life of type 1 diabetes management. The Fightmasters have an endless collection of diabetes experience, including crazy low blood sugars, insulin mix-ups, little league sports, and sending a kid to college. Their perspective is one of autonomy, flexibility, forgiveness, and empowerment. We joked, debated, and even came close to shedding a tear, although it was right in the middle of Oklahoma’s allergy season. Continue reading

Connecting Craft Beer and Blood Sugar | 405 Brewing Co. | Real Life Diabetes Podcast #4

Real Life Diabetes Podcast #4 | 405 Brewing, Co.

We admire and respect what Trae Carson and Jonathan Stapleton are crafting over at 405 Brewing, Norman’s first microbrewery. As people with diabetes, we were curious about the brewing process, the carbs, and, well, the taste of their Spring Stout. On all fronts, they did not disappoint. We talked about why carbs aren’t on the outside of most beer bottles. They helped Ryan unravel the mysterious effects of different beers on his blood sugar. We dug up carbohydrate counts on Guinness, Bud Light, IPAs, stouts, and lagers. We even got into the science behind alcohol’s interaction with the liver and how it causes the eventual plummeting of blood sugar. For all of those folks who love good weather and a drink to go with that occasion, this podcast was for you. Enjoy.

Subscribe to our podcast on iTunes, Stitcher, or TuneIn Radio.

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Being Mindful, While Drinking Coffee, and Inhaling Insulin | Amber Clour and Ryan Fightmaster | Real Life Diabetes Podcast #3

Real Life Diabetes Podcast #3, Amber Clour and Ryan Fightmaster

Amber and Ryan got together, just to catch up on the diabetic life. The diabetes world is booming with news. Inhaled insulin is on the diabetic radar again, with Afrezza now on the market. New research revealed how diabetes leads to an increased risk of depression. They were not surprised. Mindfulness plays a role here, and they discussed its benefits. They shared their opinions. Coconut oil has them obsessed. Along with those topics, they rambled as only those with diabetes can, regarding just about everything that affects blood sugar, which is well, everything. Continue reading

A Diagnosis That Catalyzed An Active Lifestyle | John Brandenburg | Real Life Diabetes Podcast #2

On the second episode of the Real Life Diabetes Podcast, John Brandenburg joins the DDG Founders Ryan and Amber. His honesty, commitment, and outlook on life and type 2 diabetes was beyond refreshing. Imagine watching your father pass away from diabetes complications, your mother succumb to Alzheimer’s disease with diabetes, and then be given the same diagnosis in your 40s. Talk about terrifying. He felt the fear but then found empowerment. On no insulin, no medications, owning a near perfect A1c, and living out his best life, John outlines a path for how to catalyze your best life as we look back on his journey.

Enjoy everyone. All of the resources and links mentioned during the podcast can be found below in our notes. Be on the lookout for an Imperial Stout from 405 Brewing Co. in Norman, OK, their first beer coming soon in 2015! Much love to the Trey Carson and Jonathan Stapleton for letting us record in their brewery. Continue reading

Introducing The Real Life Diabetes Podcast | Ryan and Amber |Real Life Diabetes Podcast #1

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<link=”0040FF”> It’s official. DiabetesDailyGrind has a podcast! If you’re familiar with the content offered over on our pages, you’ll understand what’s coming in a podcast. Real support! The first podcast gives an intro to the passion behind the DDG and what lies ahead for the show.

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