Resources to Make Your Life Easier & More Interesting:

Books:

• Healthy Rican by Mayra Luz Colon

• Bright Spots & Landmines by Adam Brown

• Simply Plant Based: Fabulous Food for a Healthy Life by Vanita Rahman, MD

• The Easy Diabetes Cookbook: Simple Delicious Recipes to Help Balance Your Blood Sugar by Mary Ellen Phipps

• The Well Plated Cookbook: Fast, Healthy Recipes You’ll Want to Eat by Erin Clarke

• UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health by Peter Kozlowski, MD

• Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars by Dr. Richard K. Bernstein, MD

• YES, you can!: Living and Loving Life with Type 1 diabetes

• Pregnancy with Type 1 Diabetes by Ginger Vieira

• The No Sugar Baker’s Cookbook of Healthy Living with No Regrets by Jayne J. Jones

• Think Like a Pancreas by Gary Scheiner, MS CDCES

Movies & Series:

• Gumshe – COMING SOON – I interviewed the creator, Jermaine Hargrove on the Real Life Diabetes Podcast #105.
• Reversed
• The Diabetic You
• The Human Trial – COMING SOON

Supplements:

• Ashwagandha by Garden of Life
• Ashwagandha by PURE

Podcasts: