The Real Life Diabetes Podcast is inspiring fulfilled diabetes lives through honest support and practical tips. Amber saw an opportunity to share humorous stories, transform lessons learned into how-to-guides, and produce a type 1 and type 2 diabetes podcast inspiring ALL people living with diabetes to get the most out of life. By getting at the heart of what matters, Amber and her guests offer a message that fills a much needed void.
The Real Life Diabetes Podcast can be found on the following platforms for your listening pleasure.
You might think fashion is the last thing people living with diabetes have on their mind, but in reality, PWDs could benefit a great deal from clothing that is designed with both utility and style in mind. Naomi Kinnamon, who has lived with Type 1 diabetes since age 11, brings us those solutions that accommodate insulin pumps and injection sites. CLICK HERE to listen.
Noah Averbach-Katz blew the doors off a Kickstarter campaign for a film that just began production. I believe his experience with live theater AND as a professional actor gave him the upper hand on creating TYPE 1, a short film chosen as one of Kickstarter “projects we love” after it was fully funded in under 8 hours. CLICK HERE to listen.
Isn’t it time to start injecting some much-needed diabetes humor to cut through the doom and gloom we face? Kalex Williams is a master at extracting positivity and he has to be one of the coolest people I’ve met! In this episode, you will get a taste of Kalex’s resilience in the face of his diagnosis and how he didn’t sit on his pity party, but makes light of it and connects to attendees from across the globe. CLICK HERE to listen.
People living with diabetes are tired of waiting for a cure, but it’s not time to throw in the towel. Sean Kramer knows about this all too well. Sean is the fourth generation in his family to be living with diabetes. Today, he serves as the Chief Executive Officer of the Diabetes Research Institute Foundation in Florida, the only national organization solely dedicated to finding a cure for diabetes with expert sources and human interest stories. In this episode, we learn more about Sean and confront the notion of hope-fatigue; it’s not time to give up! CLICK HERE to listen.
Demanding better care and not being afraid to ask for it, Esi Akyere Mali Arthur Snodgrass is helping others find their voice and live life knowing they are complete and whole. You got to get to know this dynamic woman! Dive into this action-packed episode and find out Esi’s story, diabetes management, and advocacy for those who aren’t getting the diabetes care they deserve! CLICK HERE to listen.
Imagine a future where diabetes is the last thing on the mind of people living with it – that is progress! In part #1 we got an inside look at how the insulin industry is spurring each other on to make advancements in diabetes management. In part #2 we continue the conversation with the leaders in the insulin pump industry, alongside my well-versed cohost, Mark Carter. CLICK HERE to listen.
I’ve joked, and/or compared my diabetes management to OCD (obsessive compulsive disorder), but hadn’t met anyone living with both conditions until interviewing Brett Ryan Stewart. Brett is a Nashville based producer who shared – “ultimately what OCD kind of comes down to is this inability to accept what you can’t control and then obsessing about a way to control the uncontrollable.” I’m sure many of you living with T1D can relate to this mentality and Brett’s ability to give us a look into his daily life was eye opening to say the least. CLICK HERE to listen.
The world of diabetes management is growing at an expeditious rate, so how do we define progress in this space? Great question, and one I couldn’t resolve myself so I brought in past podcast guest and fellow T1D, Mark Carter, who has worked within the industry. Our conversation is packed with insights on how to define progress in daily diabetes management while addressing some of the community’s most burning questions. Stay tuned for part #2. CLICK HERE to listen.
It’s time to get rid of the word ‘weak’ when talking about people navigating chronic illnesses. In reality, we are some of the strong, unique and resilient people in the world, and Madison Thorn is spreading that very message. She was fueled by a nasty protest sign and turned that energy into a thought provoking project highlighting other high risk humans like ourselves, a story that needs to be told. CLICK HERE to listen.
Ginger Vieira learned quickly that it turns out there is a whole lot you can still do even while dealing with diabetes when you approach yourself kindly rather than getting stuck in self pity. She is a passionate writer and editor with a mission to turn complex health information into easy-to-read content. Ginger herself navigates not only through T1D, but other autoimmune diseases as well, but not for a moment does she let herself get caught up in self pity. Instead she works tirelessly to bring out content that impacts others going through similar struggles. CLICK HERE to listen.
When Charles Mattocks was diagnosed with Type 2 diabetes, he was given little to no education on how to manage this disease so he took matters into his own hands. After getting his own health back on track, Charles is sharing his journey into advocacy, and how he is effectively trying to reverse the forward progress of unmanaged diabetes. CLICK HERE to listen.
People living with diabetes don’t just need the latest and greatest tech, they need real solutions to unique problems! Kayla Mattingly always knew she wanted 3-4 kids from the start, but never imagined two of her four sons would be diagnosed with Type 1 diabetes. She rolled with the autoimmune punches, but an insulin allergy has her family and medical team scrambling for solutions. Type IV Hypersensitivity to insulin is rare, but she has found a handful of other parents who are looking for answers. CLICK HERE to listen.
To all those who need to hear this – yes you can! This is the lifelong motto of Kristina Loskarjova, a woman who sets her mind to something and makes it happen while living her best life with T1D. She shares how taking a step back from the pressures of management could be exactly what you need to get back out and start living a fulfilled life. Kristina is an accomplished designer, entrepreneur and author who is sharing her story and those of other people living extraordinary lives with this disease. CLICK HERE to listen.
While getting the diabetes diagnosis tends to put us on the back foot, we can choose to deal with it and refuse to let it define us. Tim White is a diabetes veteran who has been managing his diabetes for longer than I have. He is a well spring of wisdom and shares his story along with his experience on living his best life with diabetes for decades. Tim is a prime example that diabetes is not a death sentence, and its management is getting better every day. CLICK HERE to listen.
What does someone who was thrust into the world of diabetes with no preparation do? They make animations of course! Jermaine Hargrove is the co-founder of Small Town Animation Studios, where he and his wife are impacting the diabetes space with the arts, specifically in the 3D animated films arena. His creative expertise and entrepreneurial spirit will help inspire people to better manage their diabetes. Let’s dive into Jermaine’s story and learn more about not all Superheroes wear capes, but some do wear CGMs. CLICK HERE to listen.
I’m fascinated with diabetes care and advocacy efforts in other countries so I was thrilled to connect with Bridget, a fellow T1D making waves in South African healthcare. She goes above and beyond to ensure people living with diabetes have the information and tools they need to live their best life. South Africa has a long way to go and I feel confident Bridget will be leading the movement. CLICK HERE to listen.
As someone who uses MDI therapy to manage my Type 1 diabetes, it was a no brainer to jump on this episode. On May 10th, 2021, the FDA gave clearance for the first-of-its-kind smart pen caps for insulin pens used to treat Type 1 and Type 2 diabetes. Good things are happening in the diabetes community and this is just the beginning. CLICK HERE to listen.
Kyle is a seasoned traveler and person living with T1D whose career path has been shaped by the bumps and bruises of living with this disease. He currently serves as the Chief Strategy Officer for DiabetesWise who has launched the DiabetesWise Device Finder, a tool created at Stanford University School of Medicine to help PWD easily identify the best technology for their personal diabetes management. CLICK HERE to listen.
This impromptu episode was a no brainer when President Biden took office and put a freeze on past executive orders. The diabetes community flipped out so I contacted two friends who can help me and the DOC better understand what this really means. In this episode we discuss the EO freeze on insulin and grassroots advocacy efforts. CLICK HERE to listen.
In gearing up for this epic unicorn episode I sincerely reflected on the impact becoming a diabetes advocate has had on my life. Two of the first people I discovered were Kerri Sparling and Scott Johnson. I had found my people! Reading their stories and watching them present at various conferences gave me the courage to “really” find my voice. The podcast and blog posts have lifted a huge weight, one I didn’t realize was there. I am truly blessed. CLICK HERE to listen.
Manny Hernandez is a published author, recognized diabetes advocate, and speaker on the power of community for social impact who reminds us, while we are not on this journey by choice, it’s not a path we need to take alone. What better way to wrap up 2020 than with a brave soul who transformed his professional career to connect with others who understand similar challenges. CLICK HERE to listen.
Dr. Allyson Hughes is a self-proclaimed animal lover, methodology geek and research scientist who collaborates with various industries to develop research projects from beginning to end, and advocates for health policy with the data she collects. Having been diagnosed with T1D herself, she knows all too well the struggles we face. This is what prompted her career path as a health psychologist dedicated to improving the lives of people living with diabetes. CLICK HERE to listen.
I’m a sucker for witty banter and was thrilled to connect with Jutta Haaramo, co-founder of the Happy Bob app, who has brought a bit of lightheartedness to managing her son’s life with T1D. Her mission is to share the latest diabetes data, without overloading people with information by making it a fun, and rewarding experience. This is just the beginning of an exciting partnership with Jutta and the Happy Bob app team. CLICK HERE to listen.
Thankfully, many of us living with Type 1 diabetes have a supportive parent(s), but have we really taken time to think about how our diagnosis affected our loved ones. When Janet’s media kit fell on my desk, I knew I wanted to connect. Their story of strength and partnership as they navigated through this disease, both highs and lows, is a reminder – we are not alone.
CLICK HERE to listen.
I don’t know about you, but in kindergarten I wasn’t considering space exploration as a career path, but April stuck to her guns and achieved this goal even after a T1D diagnosis. Her calm demeanor, passion and journey to become an aerospace engineer is inspiring to say the least. She deserves to be the first person living with diabetes in space and absolutely shares my personal mantra to dream big – diabetes or not. CLICK HERE to listen.
With a little friendly stalking I had the pleasure of chatting with two incredibly inspirational industry leaders, and self proclaimed friendemies, Sean Saint and John Sjolund. Their drive to succeed and multiple success stories mirror my mission to help improve quality of life for all people living with diabetes. They are entertaining to say the least and had me laughing throughout the interview while giving me hope for the future of diabetes management. CLICK HERE to listen.
Can you imagine being diagnosed with T1D and five years later stating you’re in the best health of your life? In this episode, we’ll be learning more about my new friend from the land down unda’, Astra-Lia ‘Ozzy’ England. Several years ago, Ozzy would receive news from the doctor that would shake her world; a T1D diagnosis. In a matter of weeks, she went from living a relatively normal life (albeit with Celiac disease) to being put on insulin therapy. Her fiery personality and unapologetic curiosity about life with diabetes made her the perfect guest. CLICK HERE to listen.
You don’t have to hide, let’s have the tough talks. In this episode you’ll learn why this is so important with guests Matt Tarro & Brandon Denson the Founders of Bolus Maximus. Matt and Brandon have created this community with a focus on filling a major void in the male community, the need for vulnerable connections for men dealing with diabetes.
CLICK HERE to listen.
The battle against diabetes doesn’t have to be done alone, we need community. That is the mindset of today’s guests (yes plural!) the Diabuddies App Founders, Amy, Sarah and Charlene. As we dive in, you’ll learn how these ladies’ experience with diabetes led them to create something ALL people living with diabetes can support. CLICK HERE to listen.
Who says an old dog can’t learn new tricks?! Repeat guest and dear friend, Mark Carter joins the show and shares how and why he has created a T1D backup plan. He has re-assessed and found better strategies that have left him feeling freer and refreshed. Let’s dive into Mark’s story and learn how finding the right physician and going back to the basics (MDI) got his diabetes back on track. CLICK HERE to listen.
After decades of frustrating results and fed up with the type 1 diabetes roller coaster, Allison completely changed her life and diabetes management by switching to a low carb lifestyle. She took her new way of eating seriously and lost 55+ pounds and was able to get off all medications with the exception of insulin. This journey fueled her desire to learn more about how her own T1D body worked and to then share her message with others. CLICK HERE to listen.
Reverend Bales story was one I could not pass up. While many of us living Type 1 diabetes quarantined, he hit the front line to serve the homeless community on Skid Row. He has lived with T1D for 48 years and hasn’t let this disease keep him from achieving his goals both physically and professionally. He is truly a hero! CLICK HERE to listen.
Throughout his epic adventure, Mike went from couch potato to dropping around 100 lbs. in order to fulfill his dream of hiking the Appalachian Trail all while adjusting his diabetes management. It takes a lot of courage to completely overhaul your habits! His ability to plan all things hiking for 5+ months AND throwing in all the diabetes supplies traveling cross country blows my mind. This is only the beginning as he soon off to his next adventure. CLICK HERE to listen.
Sarah is a breath of fresh air. Her ability to be honest, vulnerable and willing to discuss all aspects of her T1D journey is the perfect combination to connect the diabetes online masses. In this first ever episode for the DDG, we discuss medicinal cannabis and what it has done for Sarah in addition to daily practices of yoga, meditation and online connectivity.
CLICK HERE to listen.
After a recent announcement from Novo Nordisk I cleared my schedule to record this episode with Dr. Todd Hobbs, Chief Medical Officer for North America and Ken Inchausti, Senior Director of Corporate Communications. In this open discussion they share resources and cost saving programs, details about insulin production, insulin trials and what’s on the horizon for insulin therapies. I learned SO much about a drug I’ve been taking for decades! CLICK HERE to listen.
After being rejected to join an insulin therapy clinical trial, I was determined to find someone who was able to participate. DDG’s newest team member, Cynthia Celt, connected the dots and hooked me up with Craig who shared his recent experience as a participant in a rather intense trial. Thank you Craig for temporarily donating your body to science to help fellow insulin dependent dia-peeps. Keep on trucking… jeeping you brave soul. CLICK HERE to listen.
For newly diagnosed T2D, it might be overwhelming and many fall into diabetes denial. In an effort to change this mentality, Tracey shares an authentic story of how a question from her daughter was the “aha” moment to take things seriously. In this episode, Tracey unapologetically shares her story because there is no shame in the game! Diabetes is a family affair and her energy, lifestyle choices and overall mentality is hopefully contagious – in a good way. CLICK HERE to listen.
I connected with Kyle on social media and like many of my past guests, he shoots it to you straight about diet, exercise and his diabetes hacks. He isn’t shy and shares his opinion on lifestyle and offers HIS take on things without offering up medical advice. I was a little squeamish when Kyle shared details about a current trial he’s participating in, but through it eager to learn more about the advancements in CGM technology from someone who is walking the walk. CLICK HERE to listen.
This impromptu episode was created to hopefully set your mind at ease. As PWDs are flooded with stories on social media concerning the fear of an insulin shortage or the disruption of diabetes supplies, I felt compelled to act. Even though most companies have issued statements reassuring people living with diabetes that everything would be okay, I wanted to hear it for myself from the company leaders. CLICK HERE to listen.
I stumbled upon a YouTube channel, Between Two Lines, that was informative and hilarious at the same time. In each episode, Levi shares his down to earth thoughts on a particular Type 1 diabetes related subject using a real talk, no sugar coating, approach. His dry wit and ability to make light of what living with this disease is like had me laughing and saying – man this guy gets it. CLICK HERE to listen.
The dust has settled and the Real Life Diabetes Consulting team is back at home and taken a moment to reflect on our visit to the JDRF TypeOneNation summit in St. Louis. I love chatting with this crew and thought it was time to recap our roller coaster of events in Missouri. We aren’t shy and touch on personal take aways, connecting with new diapeeps of all ages, and how we battled our own diabetes debacles on this trip. Real life! CLICK HERE to listen.
Dr. Clayton McCook is back and shares what’s new in his diabetes advocacy game. He’s not pointing fingers, but using his voice and grassroots efforts to make a difference. Everyone has a voice and he uses his kind demeanor to help others find theirs. Not only does he share tech advancements and grassroots efforts, he entertains my ridiculous questions about diabetes management for pets. CLICK HERE to listen.
I am wrapping up this decade with one last long episode, but I promise, it is worth listening to the very end and entertaining if nothing else. The theme of this episode is knowing the difference between being a constant, and being a pest. Monica backs this motto by providing actionable items and tips to help us relinquish fear and get involved. Her demeanor is calm and her voice is soft, but her words are powerful and changing lives for all people living with diabetes. CLICK HERE to listen.
Chris and his wife Candace are honest, vulnerable and a little sappy at times, but are the perfect reminder there are still good ones out there. You know, the ones who support you and your diabetes through the good, the bad and a serious hypo while educating their three kiddos along the way. Together, they resonate love, compassion and a supportive partnership and are role models for us all – diabetes or not. CLICK HERE to listen.
After reading the Cali’flour Kitchen cookbook from cover to cover, I knew Amy Lacey would be the perfect guest to wrap up diabetes awareness month. Her desire to bring back dietary normalcy, especially her family’s pizza nights, after her auto immune diagnosis was the driving force behind Cali’flour Foods – the first cauliflower pizza crust. Her brand will bring pizza back into the lives of people like me, who live with Type 1 diabetes. CLICK HERE to listen.
I was honored to be chosen as one of ten Patient Voice Contest winners for the DiabetesMine Innovation Summit. During the two day event, I was surrounded by industry leaders, tech gurus, genius creators of diabetes apps, and many fellow advocates. This Summit coalesced the mother lode of advancements in diabetes management, and a few of the brave souls in attendance took time to chat with me. Though our interviews were brief, each guest radiated an optimism and passion for helping to better the lives of those of us living with diabetes, and I hope their energy inspires you as well. CLICK HERE to listen.
Dr. Fox is one of the good guys – the doctor who truly cares about his patients and their sense of wellbeing after leaving his office. His holistic mind, body, spirit approach is one you rarely, if ever, see in the endocrine world. He has taken a chance by stepping out of the traditional medical community box and intends to make a much larger impact on the diabetes community with his programming and overall approach to treatment. CLICK HERE to listen.
This globetrotting T1D just embarked on a 12-month remote year journey with a focus to reach one million people living with diabetes. Her candid approach, charismatic attitude, and ability to touch on hot topics will transform lives and prevent diabetes burnout. With 39 1/2 years of experience and a handful of degrees, Dr. Jody is an expert in all things diabetes making her the perfect guest. CLICK HERE to listen.
It is always a pleasure to connect with fellow diabetes advocates, Rev Run and Justine Simmons. They radiate positive energy and had me laughing with their ability to call each out when it comes to healthy lifestyle choices. There is no doubt, their passion to rewrite their family history with Type 2 diabetes is contagious and the Simmons kids are teaching them a thing or two. CLICK HERE to listen.
It was just by chance our paths would cross at a T1D kiddo and parent support group. I rarely attend and Rebecca and her husband James were guests that evening. When we split off into another room, Rebecca shared her heartfelt story to the parents and there was not a dry eye in the room. For many of us who have lived with T1D for decades, sharing the impact this disease has on our state of mind can be difficult to recollect, much less share. Rebecca found the courage and is turning a life altering experience into a philanthropic dream. CLICK HERE to listen.
December 2018, Anne came to the rescue, offering help during my insulin crisis while in San Antonio, Texas. She, like many people in the #DOC (diabetes online community) stayed in contact with me while I resolved the problem. She is a leader in the diabetes community and her wealth of knowledge has helped so many T1Ds and their families. CLICK HERE to listen.
Traveling through multiple time zones with diabetes while being sedentary on the plane can be a lot to handle, but it didn’t keep Drew from his 12 month adventure across the globe. In this episode, he shares his mis-diagnosis, transitioning into life with T1D as a young adult, his love of circus acrobatics and lessons learned while traveling abroad with diabetes. He is truly an inspiration to all people living with this disease and his laid back personality warm and welcoming. CLICK HERE to listen.
Recently, Mayor David Holt declared a pride week in my home town of Oklahoma City. It made me think – do I know any LGBTQ T1Ds? Yep, and not only is she my friend, she is one of the only people I know that has had diabetes as long as I have – hence the title – T1D dinosaurs. We are a rare breed and it was thrilling to sit with Bonnie and share what life was like 35+ years ago growing up with this disease. Bonnie and Jennifer did a fabulous job sharing how managing diabetes is sometimes a group effort. CLICK HERE to listen.
I’ve been preparing this heartfelt episode for quite some time, and after months of research and polling friends & family, I am thrilled to announce Patreon, a phenomenal and trusted membership platform. All of the Real Life Diabetes podcast episodes will remain free, but members will receive perks. There are five tiers – all of which are affordable. CLICK HERE to listen.
I take pride in being a friendly stalker and scored an impromptu interview with American Idol super star and fellow Type 1, Crystal Bowersox while she was traveling through Oklahoma City. Her show was killer and I shared the evening with dear friends (Erik & Teneka). We sang together, enjoyed pizza and clinked glasses while sharing diabetes hacks. Crystal’s scrappy, no bullshit attitude made her the perfect guest. CLICK HERE to listen.
My adventure to Arkansas, as one of the first Real Life Diabetes “taking the show on the road”, was a smashing success. This couple had me tearing up within the first hour and laughing out loud at the same time. They were welcoming, kind, a ton of fun and not scared to share very personal stories of living, as a couple, with Type 1 diabetes. CLICK HERE to listen.
This fearless forty something T1D does an incredible job of sharing her story. Cynthia is a T1D veteran who has challenged and/or been fired by an endo. or two, faced diabulimia head on, fearlessly experimented with the newest medications on the market and laughed at the thought of being a high risk, geriatric pregnancy. CLICK HERE to listen.
While on the road with the Real Life Diabetes podcast in Scottsdale, I had the pleasure of having dinner with Paloma Kemak (aka Glitter Glucose). Her story is very different from mine, but her diagnosis and overall mindset is entertaining and up-lifting. Paloma’s energy and ability to laugh while sharing her story is contagious and inspiring to PWDs from across the globe. CLICK HERE to listen.
I’ve taken the Real Life Diabetes podcast on the road and just spent a fabulous, BUT way too short amount of time in Scottsdale, Arizona. What better way to kickoff this epic adventure than attending a Beyond Type 1 meet up? I am thrilled to publish Podcast 60 with one of the Beyond Type 1 hostesses, Lauren Bongiorno, virtual Diabetic Health Coach, Entrepreneur, and Author of the Diabetic Health Journal. CLICK HERE to listen.
After a tip from my sister and a little friendly stalking, I scored a killer interview with CNN Heroes award recipient, Maria Rose Belding. Above and beyond her work providing food for people in need, she is surpassing her goals while juggling life with Type 1 diabetes. In this episode she shares her passion to serve others while not letting T1D slow her down. CLICK HERE to listen.
Kate Hall, is like many of us in the diabetes community – unstoppable and she decided early on that Type 1 diabetes won’t keep her from pursuing her dreams. She is an inspiration to us all and does a phenomenal job sharing her story on the road to becoming a 2020 Olympian. CLICK HERE to listen.
After a long hiatus, I’m back and doing my best to use new technology… I chose to kickoff this new wave of podcasts with a “hot topic“, insulin affordability and accessibility. The DOC (diabetes online community) has been harping on this for ages, but as the topic is now international news after a recent wave of “published” deaths due to insulin rationing, it was time to chat with the author of Insulin’s High Cost Leads To Lethal Rationing, Bram Sables-Smith. CLICK HERE to listen.
Oklahoma is thankful to have an upcoming state senate candidate who in not only a second generation educator, but the parent of a child recently diagnosed with Type 1 diabetes. In this episode we touch on her son’s diagnosis, insulin affordability & accessibility, and Carri’s day to day life on the campaign trail with three kids. Please note – this is not a political plug, but just an opportunity to have someone in her shoes share life with managing the real world and a child with Type 1 diabetes. CLICK HERE to listen.
It’s funny how the thing you set out to do ends up being done to you. We had one goal when launching Diabetes Daily Grind back in 2014–give real support for the diabetes life (it was once ‘diabetic life’, but we got with the times, thanks to Kelly McKeever). I had it all figured out, the whole living with diabetes thing. I’d write articles for the website about how to run marathons or how to go vegan, dispelling all this great wisdom to help others, and it would be a fun, creative outlet. Turns out, I didn’t even know what real support was, because I’d been missing it all along: community. Turns out I needed the real support. CLICK HERE to listen.
As promised, the Diabetes Daily Grind is happy to share what’s on the horizon for the blog and Real Life Diabetes podcast while catching up with one of our favorite guests. Over a few glasses of wine, Amber has a heartfelt discussion with Trish, T1D parenting badass to two sons with T1D whose fighting the good fight on Capitol Hill as a diabetes advocate.
CLICK HERE to listen,
For all of us, this was a new season. In the time away from each other (less than a year), Mark has moved back to Northwest Arkansas, started a new job with Medtronic, and committed to a diabetes life with the new 670G insulin pump. And, as expected, the conversation went off the rails from the anticipated agenda and into even realer subjects: sex, sleep, and Chick-Fil-A. CLICK HERE to listen.
In life, we meet people who leave us feeling lighter and rejuvenated–Tonya’s one of those people. Every word she speaks is embodied in her own life. She’s curious and open-minded, a professional student in healthy living. As a nurse at Wellness and Longevity (a functional medicine clinic in Oklahoma City), she works with patients daily on optimizing their foundations for health. In her second episode (refresh with episode 10), we focus on the foundations of a vital life and how to reengage with meaningful resolutions. Diabetes can be a reflection of how we’re eating, moving, sleeping, and managing the mind. Tonya helps us get back to those basics, letting diabetes management reflect back out. CLICK HERE to listen.
Enthusiasm and authenticity are contagious. In just an hour of speaking with Daniele, we caught the wave of passion toward bettering our own diabetes management. Her own transformation–a completely authentic one driven by her own T1D experience–gives her a platform to coach from the heart. She gets the pitfalls. She understands the road to success. She has a balanced approach based upon a Nutritional Science degree, Personal Training certification, and 1000 hours of psychology training. A conversation centered on how to craft an optimal attitude toward new habits, this podcast serves as the perfect launch into 2018. And, as no surprise to anyone, moments of ridiculousness and laughter are plentiful.
CLICK HERE to listen.
An hour before her emcee duties at the Harold Hamm Diabetes Center’s Connect+Cure Gala in OKC, Nicole Johnson joined us and shared her perspectives since winning Miss America in 1999. From the surprising career trajectory afterward, to dating and diabetes scenarios, we embraced the whole journey. Per the usual flow of the show, many laughs were had, and we all got to know each other. CLICK HERE to listen.
With such busy lives these days it has been almost two months since team DDG crafted time to catch up. As everyone in the diabetes community knows, we all need our T1D bestie time chatting about life with the disease SO… after a long day at work we penciled in this episode to review life, recap breaking diabetes news, and discuss listener questions. We talk allergies, food choices, fight or flight response, T2D compassion, defense mechanisms, T1D anxiety and an honest conversation about how our diabetes management is constantly changing. CLICK HERE to listen.
Honesty and perspective–two traits people with diabetes cherish from those who give us advice about food. Christina has both. Having served with Ryan at Camp Blue Hawk on the medical staff, he was ready to pick her brain about her thoughts on paleo vs vegan, parenting pitfalls in diet, and how she found dietetics. The result? A conversation that stays open-minded and focuses on the big picture: steady blood sugars without compromise to long-term longevity. Oh, and as a show first, Amber arrived midway through the conversation by surprise. CLICK HERE to listen.
Finally, the most welcoming force in all of the Diabetes Online Community joined the show: Scott Johnson. If you’ve ever composed an article about diabetes, odds are, Scott has given you praise. As one of the founding members of the diabetes blogging world, Scott has watched the DOC bloom into a world that hosts 1000s of posts per year, and he couldn’t be more proud. He’s honest, approachable, and has done a lot of diabetes introspection over the years. Amber labeled him the “most huggable” person of the DOC. You’ll soon understand after listening. CLICK HERE to listen.
You know what takes courage? Looking at your weaknesses, then sketching out a path forward to wellness. Led by her well-intentioned sister Pooche, Belle sat down to chat with Amber (a good friend) about her complicated relationship with type 2 diabetes. As a person with type 1 diabetes, it stands as a fresh look at life with type 2 diabetes, helping us all understand each other a little better. CLICK HERE to listen.
One of our favorite podcast guests is back! Back in the fall, he joined us on Podcast 32 where he shared his love of Chick-Fil-A, coffee, Equal and Omnipod. We highly suggest a retrograde listen before hopping into this show. During this go round, we catch up on life, hear about an epic insulin prescription journey, discuss what diabetes maturity means, and laugh hard.
CLICK HERE to listen.
We love realness. Much of type 1 diabetes marketing revolves around this idea of, “Hey, Nick Jonas is super cool and all people with type 1 can sing and dance!”. Don’t get us wrong, we love Nick Jonas and obviously he has struggles too. But, what about just a couple of normal bros who have diabetes, their journey, and how they’re changing diabetes lives in the real world? That’s the story we tell today, with Chris “Pick” Pickering from the TheBetesBros. CLICK HERE to listen.
Imagine you’re at work. It’s 10AM. You search through your belongings for your meter, maybe you need to calibrate the CGM. But… you left the meter on your kitchen table. If you’re Elliot Gatt, you simply walk down the hallway and open up a new box of Good Glucos strips, a company he developed after years of frustration with test strip price gouging. Without insurance, they offer accurate strips at an affordable price while giving strips back to someone in need. Ever heard of anything like this?
CLICK HERE to listen.
Finally, the long-promised, definitely under-delivered Ask Us Anything podcast is back. The questions rolled in from Oregon, LA, NYC, and a suspected location below the Mason-Dixon line. Of note, we looked back at those practices we loved from our parents… and those we would advise against, kindly. As it turns out, low blood sugar symptoms change over time, and we covered our own evolution. Par for the course in most episodes, we politely disagreed about the distinction between type 1 and type 2 diabetes. CLICK HERE to listen.
Listening to someone give advice, you can usually tell the level of authenticity behind the statements. When chatting with Dr. Stephen Ponder, there’s no question about authenticity–this sugar surfing wisdom is a part of his being. Growing up with type 1 diabetes (for 50 years), becoming a CDE (certified diabetes educator) and then a pediatric endocrinologist, passion fuels a life committed to inspiring people with diabetes to live a normal, possibly extraordinary life. CLICK HERE to listen.
Pregnancy’s intimidating. Your body changes. There’s another thing in there stealing the food you eat. You crave things like pickles and peanut butter. But, with all this normal stuff aside, what if you have type 1 diabetes and you’re pregnant? Sarah Swanberg walks us through both of her pregnancies–the blood sugar challenges, perilous diet decisions, and lessons learned. Per the norm, we held nothing back, and explored every pregnancy/diabetes-related question known to man. After the interview, Amber and Ryan looked at each other and said, “She’s freakin’ awesome” (give or take a few adjectives).
CLICK HERE to listen.
Diabetes is the best thing that ever happened to us. This guy, Ideen Tabatabai, lives out that mantra, and diabetes continues to shape his path as he exits medical school. Alongside Ryan, they explore the subtle, and not so subtle, ways that diabetes shaped their medical school experience, oftentimes in absurd, hilarious ways. Ideen is a 4th year medical student at the University of Oklahoma College of Medicine in Oklahoma City. He’s been living with T1D for 18 years, with Dad and brother as fellow folks with diabetes. He plans to specialize in pediatrics, and to further sub-specialize in pediatric endocrinology (takes one to know one). We can’t wait to follow his path. CLICK HERE to listen.
When seeking diabetes healthcare, it’s rare to find a person who delivers advice that he or she has felt. In speaking with Kim, you know she lives and breathes every word of her life lessons with a no fear philosophy. Ryan and Amber went to school. Fortunately for us, she’s also a CDE (certified diabetes educator). Diagnosed at 5 years old with type 1 diabetes, Kim found her calling as a CDE (and RN) with Diabetes Solutions Oklahoma since it’s inception in 2000. CLICK HERE to listen.
Just getting back to our DDG roots: reflecting on 2016, making fun of each other, and catching up.
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In less than a week from our last podcast conversation with Clayton McCook, he managed to “close the loop”, by himself, with the help of many (including the NightScout Community). His focus is singular: restore as many childhood moments to his daughter’s life as possible, without diabetes hovering in the background. He walks us through the “closing the loop” steps and his bigger motivations. As a parent of a person with diabetes, if you’ve ever thought about tinkering with your gear to allow the CGM and pump talk, Clayton stands as proof that it’s possible to pull it off with determination, love, and a small desk somewhere. CLICK HERE to listen.
Diabetes is rough right? Even with a CGM and around the clock basal insulin from a pump, most days are still a grind! But staggeringly, across the globe insulin prices are accounting for up to 40% of monthly expenses, and people are walking 100 miles to get a prescription. Elizabeth Rowley, founder of T1International, is digging deep to gain awareness to the disparities in care and often inadequate access to standards in daily management, like strips and insulin. They campaign for systemic change that not only meets daily needs, but aims to solve the underlying issues in healthcare. If you’d ever like more information on the subject of diabetes across the globe, they are the knowledge hub. CLICK HERE to listen.
Riding 800 carbs of fruit to steady glucose control? Huh? Robby Barbaro (a person with type 1 diabetes) joins the podcast from Santa Monica to bust paradigms by introducing the high-carb, low-fat philosophy to revolutionize type 2… and type 1 diabetes management. Currently, Robby is a plant-based diabetes coach: hosting retreats, 1-on-1 coaching sessions, and blogging from MindfulDiabetic.com. If you, like us, have always been curious about the mysteries of insulin resistance, this is the avenue to enlightenment. We laughed, we learned, and we left inspired to push the boundaries of our perceived diabetes knowledge. He walks the walk and talks the talk. CLICK HERE to listen.
The DDG hit the road and headed to Kansas for the Live Well Diabetes EXPO. We had less than 24 hours to spread the DDG love to the people of Wichita. Along the way, we picked up a few stories from folks in the great plains area who are living the real life – diabetes style. In this episode we share our take aways and life philosophies from our time with SO many fellow PWDs and their families. CLICK HERE to listen.
You never know when you’ll run into someone who shares a similar life philosophy, but after a chance meeting in college, Mark Carter resurfaces on Okie soil. He’s real and doesn’t hold back about his love of Equal and Chik-Fil-A. In this episode, our longest one yet, he shares his journey of being an ambassador for people with diabetes who don’t have a voice. If you’re brave enough to listen to the whole thing, we hope you’ll leave with the thought – is diabetes a blessing or a curse?
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At the JDRF Summit last January in Oklahoma City, we struck up a conversation with the father of Lily, an adorable, youngster who lives with T1D. She had on this awesome-looking watch with her blood sugar and so did her Dad. We had to explore further. In this episode, Clayton shares his family’s philosophies on parenting and empowering the T1D life. While not a “techie guy”, he managed to discover and use Night Scout… while continuing to develop an artificial pancreas in his basement. There’s some wisdom in this one folks. CLICK HERE to listen.
Amber loves to travel so she hit the road and ventured to Texas (one state away from our OKC home). What better way to meet fellow PWDs than traveling the southwestern countryside? Before heading out she contacted the American Diabetes Association to see if anyone in their part of town had a story to share. They totally hooked her up with Deirdre Murphy, a lovely woman who went from an original Type 2 diagnosis to eventually being re-diagnosed with Type 1. In the 30th show, Deirdre shares her 12+ year journey and reflects on living life with T2D… and now T1D, eventually coming to a place of relief at the type 1 prognosis (a rare event). CLICK HERE to listen.
One can only talk oneself for so long, right? Wrong, Amber and Ryan dedicated an entire show to each other (we thought they talked plenty already about themselves in ordinary episodes). In conversation a week prior, they realized much of life had passed by since they had a good sit-down chat. It was time t0 “catch-up” on life, diabetes, and pick-up strategies (Ryan heads to the trail and Amber heads to Whole Foods). Amber elaborates on a DDG post about her recent extraordinarily ignorant endocrinologist visit, while Ryan updates on his new, old-school approach to diabetes management.
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Amber and Ryan sweet talked past guest, fellow T1D, and long-time diabetes camp enthusiast, Kelly McKeever, into joining a summer edition of the show. Kelly’s had 13+ years at camp and shares what keeps him coming back, now in a medical personnel role. In this episode they catch up on life with diabetes, cutting edge developments in diabetes tech, the camp life experience, what we learned about ourselves, and the value of having “a diabetes community in person”.
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What started as a mini pod quickly blossomed into a full blown podcast once Amber began diving into the nitty gritty as to how Tara Layman (T1D Exposed co-founder) scored a new pancreas and kidney. The question of the hour – Will two pancreases and three kidneys reverse her Type 1 diabetes diagnosis? Well, in this episode they chat openly about the pre surgery process, switching from insulin shots to a handful of pills, how important it is to have a support team and what the future holds for someone who no longer “technically” has Type 1 diabetes. CLICK HERE to listen.
What’s the recipe for innovation? Funny you ask, we were thinking it went a little like this: timing, drive, wit, guts, luck, and a type 1 diabetes diagnosis. At least in Amy Tenderich’s story, all of those factors came together magically when she received her diagnosis in 2003. CLICK HERE to listen.
The DDG invested a weekend afternoon to dispel a diabetes urban legend… HOT TUBS, and their effect on blood sugar. In this episode, they do scientific research, or something resembling the scientific method, while rambling about everyday life, social media and all things diabetes. Why hasn’t there been an experiment like this before? Well, maybe there has been, but the evidence was nowhere to be found. Leave it to the DDG to get to the bottom of this T1D fear. Bear witness folks, this is diabetes research history. CLICK HERE to listen.
After a few months of friendly stalking, we scored the opportunity to chat with hip hop legend and diabetes advocate, Rev Run and his wife Justine Simmons. With 1 in 3 adult Americans being at risk of Type 2 diabetes, they’re spreading the word about T2D prevention with the help of Ask.Screen.Know™. In this episode, we’re swapping recipes, avoiding the food police (while simultaneously encouraging them) and sharing how to lead by example in hopes of changing their family’s history. The message is clear – Do it for the ones you love. CLICK HERE to listen.
We got the green light to interview IndyCar driver and fellow guy with type 1 diabetes, Charlie Kimball. He not only keeps his car on the track, he stays out of the low BG pits. In this episode he shares his father’s in-car orange juice invention, his daily attitude, and how he became the (sort of) first T1D IndyCar driver. CLICK HERE to listen.
While Ryan was studying for the boards, Amber gathered a few shoe lovers from across the country to discuss the “dream” shoe for PWDs. Maybe they didn’t find that “dream” shoe, but she enjoyed a lively discussion with guest, Shelene Kinsley, Tales From A Type 1 blogger, T1D and upcoming shoe designer. This episode was recorded in Oklahoma City’s own Betsy King Boutique. Betsy is a seasoned buyer and Amber appreciates her attention to detail when looking for the perfect high heel. Who knew that heels are better for your feet than flats? Seriously though. CLICK HERE to listen.
Amber scored a once in a lifetime interview with the “Human Highlight Film”, NBA legend and Hall of Fame Inductee, Dominique Wilkins (imagine his name echoing within in an arena). Wilkins is no stranger to diabetes as his father and grandfather both died from diabetes related complications. When diagnosed with Type 2 diabetes post retirement – he knew it was time get back in the game. In this unique glimpse into his personal life, they discuss his childhood diet, diagnosis day BG numbers and changing his diabetes regimen from pills to injections. This man is honest, entertaining and inspirational.
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Well, we warned you and now it’s time to share another episode of “Ask Us Anything“. In this episode, we received stellar questions from #DOC royalty and some brave souls who were kind enough to leave us a SpeakPipe message. Amber & Ryan share their deepest thoughts, not advice on diabetes complications, drinking bourbon, carb guessing in uncharted territory and how to encourage a “friend” to make healthier food choices. We’re keeping it real and sharing some laughs. Hope you enjoy the show. CLICK HERE to listen.
Don’t they always say that Instagram brings people together? Actually, no, we’ve never heard anybody say that, but the rule applies when you’re vegan and have type 1 diabetes. Amy McKinnon, an Aussie originally, quit her job a few months back to explore the world, traveling the likes of Cuba, Peru, Mexico, and Ecuador. CLICK HERE to listen.
The DDG team is honored to be advisory board members for OU Harold Hamm Diabetes Center’s Camp Blue Hawk, a 5-day residential camp for children with type 1 diabetes that focuses on improving camper’s quality of life. In this podcast we chatted with high school student, twin, cello/bass playing and volleyball champion, Paul and his mother. He shares his honest reflection on what camp was like with stories of clean latrines, good food and forgetting he had diabetes.
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The Winters family strive to live in the now, while grinding with two children with type 1 diabetes under the age of 7. They were the perfect guests as they’re honest and open about the daily diabetes struggles; highlighting the daily battles force-feeding when low or having to pull out the Glucagon pen. If a black light were involved, their home might resemble a CSI crime scene, but they choose to use laughter as their number one form of medicine. CLICK HERE to listen.
Over drinks with T1D friends one night, T1D Exposed founders, Kat and Tara, discussed fundraising ideas to support their beloved diabetes camp (where they had met the summer before), and other amazing diabetes non-profits. They laughed about how ridiculous it would be to start a T1D nude calendar… Well, in the time since its inception, The Nude Diabetes Advocacy Project has blown up! Tara allowed the DDG crew to probe her on the awkwardness of the shots, the beauty in the scars, and… the possibility of Ryan and Amber flying out to San Francisco for a shoot! – CLICK HERE to listen.
In the midst of a VIP cocktail hour LIVE from the Connect+Cure Gala in Oklahoma City, leaders on the diabetes research and treatment frontier were kind enough to converse with us. We didn’t focus on run of the mill research questions. We got to the heart of their individual diabetes motivations. We covered the importance of a physician’s own A1C, the equal importance of cowboy boots, favorite Toby Keith (he played a full concert that night) songs, and why both Amber and Ryan haven’t been dropped as patients for non-compliance… yet. As the night’s feature ceremony, the Hamm Prize–$250,000 for research advances toward a cure–was awarded to Dr. Ronald Kahn, and he joined us to share his enlightening perspectives (that’s not hyperbole, it’s truth). CLICK HERE to listen.
Well, 2016 is officially here and the DDG crew has survived yet another eventful holiday season. With another year under our belts with all things that diabetes entails (using 4 total lancets, troubleshooting 129 high blood sugars for unknown causes, and Instagramming sunsets with insulin pumps in the foreground), we want to reflect on what all transpired in 2015 – lessons learned (some multiple times), blood sugar mysteries solved, and new adventures that sparked enlightenment.
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We love this guy! Mike Hoskins, in our mind, is one of the bonafide leaders of the diabetes online community and was the perfect guest to launch the show into 2016. His perspectives over at DiabetesMine.com have always caught our eye, especially his honest takes on real life. Most recently, he published some high quality, scientific method driven (okay, it’s not perfect research) on the effect of varying beers on his blood sugar. We delved into the state of the DOC and his takes on Medtronic’s new Enlite system. As always, we kept it casual and laughed a lot. CLICK HERE to listen.
In the next month full of holiday occasions, the focus is on family, friends, and in reality, FOOD! When turning down pumpkin pie, fudge, and or a hottie tottie can sacrifice long-standing family relations, what’s the pancreas-deficient to do? We got your back, dishing out the best advice we’ve got built on the back of a few hangovers, highs, lows, and good times. Kelly McKeever Registered Nurse, making his 2nd appearance today, dropped by to lend some professional and personal advice as a guy with a type 1 diagnosis. CLICK HERE to listen.
Diabetes and driving – race car driving that is… is the topic today as Amber recently won the Lilly Diabetes My Diabetes Pit Crew Sweepstakes! She’s officially an honorary member of Ryan Reed’s pit crew and was given the opportunity to interview the Nascar driver about life on the road with diabetes. In this first ever MiniPod, we talk real life – Amber style (no filter). Ryan Reed indulges her “non-traditional” questions, shares his go-to recipes, and who has access to giving him a shot.
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As Amber and Ryan have poured their collective souls into the Internet (a slightly terrifying thought) over the past two years, they’ve noticed a few themes when it comes to living life with this disease. That’s what today’s all about: realness in the form of personal experience. With 40+ years of experience between the two, they widdled down the advice into 8 simple, everyday lessons. CLICK HERE to listen.
Welcome to the 10th episode of Real Life Diabetes Podcast with guest Tonya Cameron – She’s a dear friend and mentor of Amber’s from her days of slinging pasta and chatting at Joe’s Taverna in Norman, OK. Tonya is a full time registered nurse, certified mirco-pigmentologist, lover of all things flora and fauna and a professional student according to her mother. Passionately devoted to a healthy lifestyle, her value in an Integrative Medicine Clinic is unquestioned. This gal can talk kale smoothies, load an IV, or give a botox injection while blowing your mind with her wealth of knowledge and opinions on all things health transformation. She’s the perfect DDG guest! CLICK HERE to listen.
For those who are familiar with how our website operates, this will come as no surprise–we held nothing back. Today’s show is all about sharing the diabetes journey. Every so often, it’s just nice to know that you aren’t the only one digging the trench. That’s sometimes the metaphor we use when thinking about diabetes on a daily basis. We’re not experts, just people living a real diabetes life and talking about it. Thanks to all who dropped in a question and to John Brandenburg for joining the show.
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All in all, Amber and Ryan were pumped to cross paths on the island of Maui and share their traveling journeys to date. How do each of them deal with airport security? What do they eat in airports? Snacks? You know they both had snacks. At the time, Ryan had been on Maui for a month, mainly combing beaches and pretending to be a surfer. Amber focused on socializing in every happy hour across the island for a week. She breaks down the Hawaiian culture and cuisine, while he gives us insight into managing blood sugar while surfing. CLICK HERE to listen.
At the age of 13, did an event define your career path? For Kelly, it happened. A PWD–the importance of using this term instead of diabetic was discussed, too–he now counsels patients with diabetes on a daily basis as part of a diabetes clinic. His real perspective for patients is invaluable. He relates to the ineffectiveness of the 15–wait–15 rule. He understands what it’s like to do something you regret when low or high. He’s been in that spot, where no matter how much insulin you dial up, your blood just won’t come down. He can empathize. CLICK HERE to listen.
This man has a story to tell and we jumped right into it. Mike Hosty is a musician by trade, playing 2-3 shows a week across the Southwest. His weekly Sunday institution at The Deli has entertained a couple of decades of students, leading to more than a few skipped Monday morning classes. We brought him on the podcast to hear about his health journey.
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It’s one thing to be the person receiving a type 1 diabetes diagnosis. It’s yours. It’s pretty straight forward for you. Take shots, count carbs, and survive. To be on the other side of the glass, as the parents, is another challenge in itself. Parenting can set the foundation for a successful life of TqD management. The Fightmasters have an endless collection of diabetes experience, including crazy low blood sugars, insulin mix-ups, little league sports, and sending a kid to college. Their perspective is one of autonomy, flexibility, forgiveness, and empowerment. CLICK HERE to listen.
We admire and respect what Trae Carson and Jonathan Stapleton are crafting over at 405 Brewing, Norman’s first microbrewery. As PWDs, we were curious about the brewing process, the carbs, and, well, the taste of their Spring Stout. On all fronts, they did not disappoint. We talked about why carbs aren’t on the outside of most beer bottles. They helped Ryan unravel the mysterious effects of different beers on his blood sugar. We dug up carbohydrate counts on Guinness, Bud Light, IPAs, stouts, and lagers. We even got into the science behind alcohol’s interaction with the liver and how it causes the eventual plummeting of blood sugar. For all of those folks who love good weather and a drink to go with that occasion, this podcast was for you. CLICK HERE to listen.
Amber and Ryan got together, just to catch up. The diabetes world is booming with news. Inhaled insulin is on the diabetes radar again, with Afrezza now on the market. New research revealed how diabetes leads to an increased risk of depression. They were not surprised. Mindfulness plays a role here, and they discussed its benefits. They shared their opinions. Coconut oil has them obsessed. Along with those topics, they rambled as only those with diabetes can, regarding just about everything that affects blood sugar, which is well, everything. CLICK HERE to listen.
On the second episode of the Real Life Diabetes Podcast, John Brandenburg joins the DDG Founders Ryan and Amber. His honesty, commitment, and outlook on life and type 2 diabetes was beyond refreshing. Imagine watching your father pass away from diabetes complications, your mother succumb to Alzheimer’s disease with diabetes, and then be given the same diagnosis in your 40s. Talk about terrifying. He felt the fear but then found empowerment. On no insulin, no medications, owning a near perfect A1c, and living out his best life, John outlines a path for how to catalyze your best life as we look back on his journey.
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It’s official. DiabetesDailyGrind has a podcast! If you’re familiar with the content offered on our site, you’ll understand what’s coming in a podcast. Real support! The first podcast gives an intro to the passion behind the DDG and what lies ahead for the show.