Put Up Shots Instead Of Taking Them (Stunting Breakfast BGs With Basketball)

Diabetes And Basketball

We all get locked into patterns, habitual ways of doing things, mostly because it’s just easier that way. When you find a pattern that works, those repeated steps conserve brain power in the form of less decisions, saving energy for the rest of the day. As long as those patterns lead to beneficial outcomes, all is right. Recognizing the less desirable outcomes takes awhile though, and oftentimes we need a change of scenery to shine awareness on the need for change. Continue reading