Podcast 75: A Message Out of the Mess & Constant Work in Progress | Amy Lacey

After reading the Cali’flour Kitchen cookbook from cover to cover, I knew Amy Lacey would be the perfect guest to wrap up diabetes awareness month. Her desire to bring back dietary normalcy, especially her family’s pizza nights, after her auto immune diagnosis was the driving force behind Cali’flour Foods – the first cauliflower pizza crust. Her brand will bring pizza back into the lives of people like me, who live with Type 1 diabetes. Continue reading

This Isn’t Your Grandma’s Lasagna

Lasagna

I’m always on the hunt for new recipes and happened to  stumble upon one that sparked my interest while in Vermont – Cauliflower, Caramelized Onion and Kale Lasagna. As the cooler weather sets in, what better way to welcome the fall than with a spin on the traditional lasagna. DON’T be scared to try new things…kale & cauliflower won’t kill you.

Ingredients:

  • 1 Tbsp EVOO
  • 2 cups Whipped Cauliflower
    • See directions below

Ingredients Continue reading