The Guide To Mountain Biking On A Random December Afternoon

Flexibility is opting to hit the trail, instead of the weights, on a December afternoon (when it’s 60 degrees outside). I couldn’t resist the urge and have no regrets. It was beautiful, I took the GoPro along, and the ride evened out the blood sugars. A few of these details are hinted at during the video, but here’s the ride logistics:

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