The DDG does a fabulous job of documenting our favorite recipes and random food concoctions. In honor of the Sixth Annual Diabetes Blog Week, I want to highlight a few recipes that keep my healthy eating habits in check. As a T1D, my week begins with a mental check list:
- Grocery shopping – I’ve admitted in a few posts how I feel like a grocery shopping nazi because I frequent at LEAST three stores a week.
- Meal Planning – What am I craving and won’t mind eating a few times?
- Make A List – Put your cravings on paper after checking your cabinets for ingredients.
- Food Prep – Prioritize your weekly game plan and schedule time to prep food.
Whew. It sounds like a lot, but these four steps help me to prepare and enjoy a healthy lifestyle. Below are a few of my favorites – I hope they get your wheels turning and your mouth watering.
Breakfast: Blue Corn Breakfast Taco
- I haven’t written a recipe for this finger-licking breakfast, but it’s super simple. Scrambled eggs, black beans, avocado, salsa and fresh cilantro. YUM! This recipe was a winner on Mother’s Day.
It’s 38 minutes until kickoff for the biggest game of the year in college football, the Red River Rivalry. Most of us began celebrating this glorious game day weekend last night and are now regretting that last glass of wine, but the adrenaline kicks in so I scrape myself together with thoughts of OU dominating Texas. First item up – BLOODY MARY.
As a T1D, a moment doesn’t go by where I don’t think about what I’m putting into my body and how it’s going to effect me. Bloody Marys are pretty standard, vodka and bloody mary mix, salted rim and something pickled. Well, I’ve put a healthy spin on this delicious beverage.
Ingredients: Continue reading
I’ve been pool side or in the ocean for a good part of the summer. Life is good. Last weekend, I was hanging with my women’s group (think book club with no books) in one of their pools and after four hours of sun bathing, fruit and cocktails, we moved to the hot tub. As most PWDs know, the hot tub is a taboo area in our world. I love the bubbly hot water and can’t help myself. While relaxing the muscles in somewhat steamy water, I happened to notice my wrinkly digits. They’re never pretty, but my tips seemed to be more frightening than the others. Upon close inspection, we realized my calloused fingers were not from working in the yard or weight lifting…. it was a war zone of finger pricks!