I Had Forgotten What It Was Like To Be Weightless | Madison Thorn

I recently came across a very powerful Facebook post by past Real Life Diabetes Podcast guest, Madison Thorn and had to share. This is real life diabetes and what it can do to the psyche.

I just had the most absolute mind fuck of an experience…
I was out of coffee at home so I walked to the breakfast joint at the end of my block to grab a cup to go. When I walked in, the food smelled amazing and I asked the hostess if, instead of the coffee to-go, I could sit and have breakfast.

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A Coffee Introduction That Will Change Your Morning Forever

Coffee, Coconut Oil, and Diabetes

Welcome to the weekend. A few years back I heard about coconut oil’s unique ability to enhance the effectiveness and duration of caffeine on the Ben Greenfield Fitness Podcast. Initially, I started by using it before cycling races with my coffee or tea. I felt a difference. I didn’t have to eat as much during races. Then I ran across the Bulletproof Coffee concept from Dave Asprey. He claimed an elevated focus and insane increase in brain function. It works. In my experience, I feel a more balanced, focused, and sustainable energy with this recipe.

This is my slightly different take from the original Bulletproof Coffee. I added protein and ditched the butter. Enjoy. Continue reading