The Reason I’m Sticking With Shots… For A Couple More Weeks

How To Exercise on Levemir or Lantus

Never fails. The thought enters, I love my pump, never had better control, and so thankful for it. Then, subtly the morning sugars are a little off.  Then, I find myself chasing blood sugars. Then, I start doubting the pump and begin thinking about insulin resistance in pump site locations. Then, I switch back to the ol’ long-term/short-term game. Every couple of years this sneaky process plays its way out. Continue reading

The Guide To Mountain Biking On A Random December Afternoon

Flexibility is opting to hit the trail, instead of the weights, on a December afternoon (when it’s 60 degrees outside). I couldn’t resist the urge and have no regrets. It was beautiful, I took the GoPro along, and the ride evened out the blood sugars. A few of these details are hinted at during the video, but here’s the ride logistics:

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