This globetrotting T1D just embarked on a 12-month remote year journey with a focus to reach one million people living with diabetes. Her candid approach, charismatic attitude, and ability to touch on hot topics will transform lives and prevent diabetes burnout. With 39 1/2 years of experience and a handful of degrees, Dr. Jody is an expert in all things diabetes making her the perfect guest.
As a person with a type 1, we develop immunity to the supplement (cinnamon) ads and the “one food to stop eating to cure diabetes” ploys. This immunity, albeit strong, is still willing to identify things that do work on blood sugar, every time. Exercise (let’s use this under the assumption that the word exercise comes along with the idea that fun is also happening at the same time) is one of those things. It works every time. Every time. Continue reading →