Tuesday Topic: Can You Sweat Out A Cold?

Sick Woman In Bed

In my previous post, Blasted Ketones Make An Appearance, I mentioned my reluctance to visit the doctor so when I felt a head cold coming on, I contacted my dear friend Tonya, a RN CMP who works as an Integrative RN.  She gave me a list of vitamins, probiotics and spicy food ideas.  My goal was to sweat out the toxins and feed my body with homeopathic remedies.  This head cold sparked my newest culinary creation, Holy Hell – Spicy Mushroom Soup.

Spicy Mushroom Soup

Ingredients: Continue reading