With all of us spending more time in kitchen it was time to get cracking on a new recipe, but considering what I’ve been whipping together is ridiculous, I reached out to my friend, Brent Wilson, RD, CDE and Director of Nutrition & Wellness at i2U Culinary Solutions. I had the pleasure of interviewing Brent and co-owner, chef Jonathon Stranger on Mini-podcast #1: Food Is Medicinea few months ago. They know what they’re talking about – I hope you enjoy. Continue reading →
For newly diagnosed T2D, it might be overwhelming and many fall into diabetes denial. In an effort to change this mentality, Tracey shares an authentic story of how a question from her daughter was the “aha” moment to take things seriously. In this episode, Tracey unapologetically shares her story because there is no shame in the game! Diabetes is a family affair and her energy, lifestyle choices and overall mentality is hopefully contagious – in a good way.
I’ve been preparing this heartfelt episode for quite some time, and after months of research and polling friends & family, I am thrilled to announce Patreon, a phenomenal and trusted membership platform. All of the Real Life Diabetes podcast episodes will remain free, but members will receive perks. There are five tiers – all of which are affordable so I hope you will take a moment to check it out.
We’re SO excited to participate in our first World Diabetes Day. With so much DOC love, wonderful causes and organizations, we created a short video to show our support. We hope you enjoy this impromptu video – Diabetes Daily Grind style. Cheers to the highs and lows everyone.
Ryan trying to figure out how that whole lancet changing thing works.
I just returned home from the largest diabetes gathering I’ve attended to date, the Friends For Life conference. I had no idea what to expect and felt overwhelmed at times because I was surrounded by SO many PWDs. I laughed and cried during my interactions with folks who understand the path I’m on. While in such great company, I gathered data (sipping wine and sharing stories) on commonalities and lifestyle hacks to make life with T1D easier. I’ll share a few of them in a future post – BUT there was one thing that was very clear – NO ONE changes their lancet. Why is this? Are we stubborn, lazy or just gluttons for punishment? Well, I’ve developed a plan I hope you will participate in… Continue reading →
While Ryan was studying for the boards, Amber gathered a few shoe lovers from across the country to discuss the “dream” shoe for PWDs. Maybe they didn’t find that “dream” shoe, but she enjoyed a lively discussion with guest, Shelene Kinsley, Tales From A Type 1 blogger, T1D and upcoming shoe designer. This episode was recorded in Oklahoma City’s own Betsy King Boutique. Betsy is a seasoned buyer and Amber appreciates her attention to detail when looking for the perfect high heel. Who knew that heels are better for your feet than flats? Seriously though. Continue reading →
Routine–we love to hate it, especially with a demanding disease like diabetes, which requires hyper-vigilance. No sane person would set their alarm to wake up during the night to check their blood sugar, diligently count carbs before a meal, or force themselves on the treadmill at 9 pm. But we do it, because without the effort, where would we be? The science speaks for itself.
So, how can we turn a ‘have to’ into a ‘want to’. This is where the sister science of Yoga and Ayurveda take center stage. The word Ayurveda means the science of life. As a traditional Indian method of healing, it uses the natural world to help us understand what creates balance and imbalance. Continue reading →
I was obese, ill, tired, suffering from major depression and diagnosed with Type 2 diabetes. My blood sugar was out of control… no wonder I was feeling so unwell!
Back in September of 2014 I was diagnosed with Type 2 diabetes. I had been feeling poorly for quite some time, was overweight and out of shape. At 35 years old and 5′ 8″, I weighed in at almost 20 stone (280 lbs.). I drank a lot of alcohol and smoked roughly 20 cigarettes a day. The alcohol was a big problem and it had been for years. This was more than likely contributing to my depression, but I didn’t want to admit it. The alcohol helped me block out the negative thoughts – and this is the “vicious circle“. Continue reading →
I’ve written a lot lately about my big move and the effects it’s had on my diabetes. I’ve battled highs and lows, exhaustion and dehydration, but the biggest challenge has been the inability to cook. I knew when I signed the lease the gas stove was from 1920????? I made subtle hints to my new landlord, whom which at this point I had never met. I explained that cooking was a HUGE part of my life and gave her information about the DiabetesDailyGrind. She assured me my stove was the cadillac of all gas stoves and not to worry… Continue reading →
The DDG recently met Dave Thomas, a T2D who raised a ton of cash for the American Diabetes Association, Tour de Cure. He was a total hoot and fulfilled the DDG mission of Real Support For The Diabetic Life, by honestly answering the questions we presented.
1. What would you like to tell all of those people who don’t understand the type 2 diabetes diagnosis? All the people that I run into who don’t understand diabetes have never taken the time to look into it or someone with diabetes hasn’t taken the time to explain it to them. There are a lot of stereotypes associated with being diabetic. I would like for them to ask me about it when they see me checking my sugar, or in my case taking some insulin. It would open up a great conversation about my diabetes and an opportunity to educate them. If it’s someone I know pretty well I could share what to look for if I am high or low. Just about everybody in my office knows now that I have diabetes. It didn’t always used to be that way. I still get the occasional remark, “you can’t eat that, you’re diabetic”. I just smile and talk to them later.
2.You’ve been a diabetes activist and fundraiser for a few diabetes organizations. What advice could you give them in order to get more people involved? You have to be passionate about it. Sharing about diabetes and educating people whenever and wherever you can. You can wait to raise money at the time of the event but then that’s is all you do. If you want to bring awareness to the facts and the effects of diabetes then you have to be an advocate year round.
Viacyte, a San Diego based regenerative health/drug company, set off ripples of hope and relief in the diabetes community. We’ve been dreaming of drinking coffee without blood sugar spikes, running an hour without being low for the next hour, and not having to smother my pump’s low battery alarm during meetings.
Here’s a quick review of the announcement—Viacyte is moving forward with an application, to the FDA, to initiate Phase I/II clinical trials in Type 1 diabetes patients. They’re testing safety and efficacy of an implantable device that secretes insulin through enclosed stem cells, turned to pancreatic beta cells, effectively removing the need for diabetics to take insulin. Found on Viacyte’s website, here’s their grandiose take on the product’s possibilities:
“In short, ViaCyte’s VC-01 combination product has the potential to transform the way diabetes care is managed. The product could be a virtual cure for type 1 diabetes and an important new therapy for insulin-requiring type 2 diabetes.”